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PLAN AHEAD: Learn to de-stress PLAN AHEAD: Learn to de-stress Pune Mirror / Updated: May 21, 2021, 06:00 IST pandemic has brought about lifestyle changes such as Work From Home ( WFH). While some people thrive while working from home, others struggle to ‘switch off’ from work and feel even more stressed. Join this talk to learn about practical tips to boost your mental health and sleep quality for those of you who work from home. There will be a Q&A session after the talk. The session is titled Mental Health Tips for Working from Home. The session will be conducted by Dr Tay Kai Hong, a consultant psychiatrist. June 5, 12.30 pm. Register on www.allevents.in. ....
Morning Brief (ET Bureau) HR Management: What more can companies do for their employees health amid the raging COVID second wave Rachita Prasad | 29:04 Min | April 27, 2021, 8:03 AM IST Amid the raging second wave of the pandemic, some companies are trying to ensure the wellbeing of their employees by helping them get beds at hospitals, critical medicines and oxygen, among other things. Meeta Gangrade, COO at 1To1Help, and ET’s Rica Bhattacharyya tell us what more they can do. Also: tips on managing anxiety from psychotherapist Meghna Mukherjee. Tags ....
7 ways you can improve your mental health all by yourself 7 ways you can improve your mental health all by yourself Taking care of your mental health isn t always easy and sometimes we absolutely need to take professional help. However, doing a few things regularly can help you improve your mental health all by yourself. advertisement UPDATED: April 2, 2021 16:15 IST Taking care of your mental health isn t always easy and sometimes we absolutely need to take professional help. However, doing a few things regularly can help you improve your mental health all by yourself. HIGHLIGHTS Mental health refers to the state of our social, emotional and psychological well-being. ....
Health experts answer your questions about coronavirus vaccine ABC15 spoke with experts Tuesday morning to answer some of your most pressing questions about the coronavirus vaccine. and last updated 2021-03-16 10:48:23-04 ABC15 spoke with experts Tuesday morning to answer some of your most pressing questions about the coronavirus vaccine. The mission of ABC15 s Health Insider series is to dive deeper into the things impacting your health and the health of those around you. We re going in-depth with expert advice from people who know it, see it every day in their work and study it. Have a story idea? Contact the team at [email protected]. ....