One part many seem to have a love-hate relationship with is the colder climate. However, it may be time to favor the frigid air, as cold weather positively affects mental health in many ways.
PLAN AHEAD: Learn to de-stress
PLAN AHEAD: Learn to de-stress
Pune Mirror / Updated: May 21, 2021, 06:00 IST
pandemic has brought about lifestyle changes such as Work From Home (
WFH). While some people thrive while working from home, others struggle to ‘switch off’ from work and feel even more stressed. Join this talk to learn about practical tips to boost your
mental health and sleep quality for those of you who work from home. There will be a Q&A session after the talk. The session is titled Mental Health Tips for Working from Home. The session will be conducted by Dr Tay Kai Hong, a consultant psychiatrist. June 5, 12.30 pm. Register on www.allevents.in.