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Eating more fruit and vegetables linked to less stress Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU). The study examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the Australian Diabetes, Obesity and Lifestyle (AusDiab) Study from Baker Heart and Diabetes Institute. The findings revealed people who ate at least 470 grams of fruit and vegetables daily had 10 per cent lower stress levels than those who consumed less than 230 grams. The World Health Organization (WHO) recommends eating at least 400 grams of fruit and vegetables per day. ....
E-Mail Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU). The study examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the Australian Diabetes, Obesity and Lifestyle (AusDiab) Study from Baker Heart and Diabetes Institute. The findings revealed people who ate at least 470 grams of fruit and vegetables daily had 10 per cent lower stress levels than those who consumed less than 230 grams. The World Health Organization (WHO) recommends eating at least 400 grams of fruit and vegetables per day. ....
Professors at the Waterford Institute of Technology (WIT), Ireland, have established an independent scientific certification for assessing product label claims in a bid to improve trust and transparency in the carotenoid or omega-3 markets. The programme has been spearheaded by Dr Alfonso Prado-Cabrero and Professor John Nolan, who is also founder of WIT s Nutrition Research Centre Ireland - a multidisciplinary group studying the role of nutrition and lifestyle for human well-being. The scientists and researchers at ‘Supplement Certified’ hold over 20 years of academic credibility in the area of assessing nutrition for human function, having built up a unique skillset at the Nutrition Research Centre. ....
Canberra [Australia], May 13 (ANI): Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU). ....
The winners of the hotly contended 2021 NutraIngredients Awards were revealed in an online awards ceremony yesterday (May 12). In a year which witnessed a record-breaking number of entries, the competition was fierce as our expert panel of judges looked to choose just one winner for each of our 16 award categories. After the winners were officially announced in an online award ceremony yesterday, the NutraIngredients team and its esteemed panel of judges would like to congratulate all of this year s winners. Ewa Hudson, Director of Insights at Lumina Intelligence and head judge for 2021, said: It was an honour to judge these first-class, inspiring and progressive award entries and to see the best of the best awarded for their outstanding contribution to the health and nutrition sector. ....