The u. S. Women knocked out of the olympics in the quarterfinal round. Missing the opportunity to go for gold for the first time in olympic history. But there are previous other chance for team usa to add to that medal count as week two of the Olympic Games gets under way today, saturday, august 13th. 2016. Another gold med al of the 800. Gets the gold. Unbelievable. Threeway tie for the silver medal. Medal. Announcer from nbc news, this is a special edition of today at the Olympic Games. And welcome to today on this saturday morning. Im craig melvin alongside Natalie Morales and al roker is also here with us. What another fantastic night it was for team usa. Fantastic night, a gorgeous morning. So where do they come . Fresh off gold and silver and everything else, you come right here to the today show set. We have them in the house fresh off the first week in the stunning 800meter victory last night. Katie ledecky with the gold medal. Lots of gold medals around her neck this morning. And not to be outdone. We have two other gold athletes. Maya dirado with another win with the 200meter backstroke and Anthony Ervin bringing home a gold medal as well, making an amazing comeback in the 50 meter freestyle. Get this, 16 years after he first won the gold in that event. Hard to believe. Amazing. Wow. We will get to all of them and a whole lot more in just a moment. Lets start with keir simmons. He is with us with all of the olympic action from friday. Good to see you. Craig, good morning. Good morning, guys. A beautiful sunny day. A night for new records in rio. Team usa with incredible wins and even a few surprises. But there was some heartache as well. Five medals in the pool friday for team usa. Katie ledecky leaving everyone in her wake as she easily takes home gold in the 800 free. Smashing her previous time and setting a new world record. Another gold medal in the 800 and the world record. Reporter the nearest competitor 11 seconds behind her. It felt good the whole way through. I could feel it was faster than any other swim ive had in that event. Reporter a miraculous threeway tie in the mens 100. Michael phelps sharing the podium with two others while he owns a stunning 27 olympic medals. Always i want to be faster and on top of the medal podium. Thats what i can do today. I have another race tomorrow. Well get ready for that. Reporter phelps giving up gold to singapores Joseph Schooling. A familiar face when he met phelps when he was just a fan in 2008 before the beijing olympics. Watching joe and what he has done over the last two years, he is swimming great. My hats definitely off to him. Reporter and maya dirado surprising, perhaps, even herself, as she snagged the win in the 200 backstroke. I could tell i was in the race at the end. I was just trying so hard to get my tempo over and hit the wall. I cant believe it. Reporter her fourth medal in these games. Overcome with emotion on the podium. Is he going to do it again . You bet he is reporter and considered an old man in the games. 35yearold Anthony Ervin taking goal in the 50 free, 16 years after he won that event at the sydney games in 2000. Maybe a piece of me wanted to see if i could get that medal back. And nathan adrian. He also made the podium, snagging bronze. In the olympic stadium, Michelle Prada stunned as she won the first gold medal ever for team usa in the shot put. And mens team fencing finally bringing home some hardware in the form of a bronze medal, the first for team usa in the event since 1932. While u. S. Womens soccer still reeling after the defeat from sweden. The defending Gold Medalists now heading home. Not used to losing, emotions ran high. But it was happy at times in the stands. And Kerri Walsh Jennings and april ross dominating on the beach, taking down italy in straight sets to advance to the quarterfinals. Of course all eyes willing on Michael Phelps tonight. Hell be swimming in what will probably be his last olympic race ever, hoping to get a 23rd gold medal before going home. The atmosphere will be criminal edible for that one. It will be. Keir simmons, thank you. Lets get a check on the medal count as the competition begins today. U. S. Leading the baby a lot, followed by china and japan. Checking out the olympic action, ahead, this will be Michael Phelps last opportunity to the go for gold here in rio. Hell be competing in the 4x100 meter freestyle relay tonight. And a chance to see the fastest man in action. And usain bolt will run the first race in the preliminaries in the track and field. And Phil Dalhausser and lucena will be back in action on the sand. Thats in the round of 16. And catapulting team usa is Katie Ledecky. Check out the photo from the nbc sports. Showing that katie was finished. You cant even see another competitor in that shot. Pretty incredible. Katie is with us this morning. Thank you for waking up with us. Thanks for having me. Congratulations, first of all. Thank you. [ cheers ] our viewers at home, i want to give them a sense of 11 seconds. In swimming, this is an eternity. Well put this clock up and show them precisely the length of time that elapsed between when you finished and when the second place competitor came in. There we go. At what point did you realize that this was all yours and you shattered the world record . By the way, thats 11 seconds. I had a pretty good feeling going into it that i could have a really good swim. I had a great week up until that point. I knew if i won a best time in that race, it would be a world record. I wanted to have a lot of fun. A really great week. That is putting it mildly. Look at your neck. You must have a lot of neck pain from all these medals. This is only the second time i put them all on together. It will take some getting used to. We were huddled around the television at the hotel watching the event. First of all, the 800meter freestyle lasts forever. Oh, yeah. Over eight minutes. Yes. It was striking at the end. There you are at the end of the race on the podium doing what youve done five times this week. Listening to that national anthem, the flag goes up, once again, youre emotional. Even during the fifth time. Why . I think all of the emotions from the whole week hit me. It was my last race of a fouryear journey. I shared that with my coach and family and my teammates. Im proud to be part of the usa swim team. Its a really special team this year. Looking back on the past couple weeks, the emotions just hit me, because i had so much fun. You are in a league of your own when it comes to the competition. Youre 19. Youre going to stanford in the fall. Youre going to keep swimming. What does tokyo look like for you . It is hard to look that far just having finished the meet. I know i will set new goals and work toward those like i did these past four years. Hopefully i can achieve those again. You are done here in rio. There is more than a week left in the games. Will you hang out and enjoy the experience . I will be here a couple more days and then head home. I have to get ready for school. I want to share this with my family and friends back home. This is your first time getting a chance to see your family . I have been away for about a month. We didnt want you to leave empty handed. We heard during your training you had to give up something. You had to give up pizza. No. We wanted to i didnt really give up pizza. We wanted to make sure you had some. Ill share this with tony and maya. I have plenty of people to share with. Katie, thank you. Congratulations. Katie ledecky. Two other swimmers, al, you have two other swimmers with you. Thats right. They proved they got what it takes in the pool friday night, maya dirado and Anthony Ervin. They both took home gold in two incredibly close races. Good morning. You were sitting down and it was like cow bells going off. Your medals were banging up against each other. What a great sound. For the first time, taking home four medals, two of them gold, how does it feel . It hasnt sunk in yet. I woke up this morning in a days, in a lot of pain, because we got an hour of sleep. This is unbelievable. Well, you say this is your last set of games. You are getting ready to start a jobs is a Business Analyst for mckenzie in atlanta. You are sitting here next to anthony who 16 years ago was in the olympics. Does it give you second thoughts about thinking about tokyo . If i could swim the 50 free, i definitely could think about it. He is a naturally talented swimmer i have seen. I guess it shows you that you never know what will happen. Im pretty sure im done. You wont close the door . I mean shell close it but she wont lock it. Well said, anthony. Talk about a close race. You win by 0. 01 second. Watching the race, it didnt look like you stopped to take a breath. What was going on during that race . I was trying to execute my plan. What was the plan . Win . No, the plan wasnt to win. The plan was to be my best and show my best swimming as i have been working on it for the last four years. And the evidence was what came out there and just winning was like a bonus. Talk about a bonus. You have battled besides what you have to do in the pool, battling depression, drug abuse at 35. You are an inspiration both inside and outside of the pool. I mean, what drives you . I really i just like swimming. I just like swimming and feel faster. You guys have made us so proud. Look at the smiles and hardware around your necks. Is it hard to keep your neck up with that . Oh, pizza. Pizza delivery. That is fantastic. Maya, anthony, thank you. Congratulations. One of the most talented pizza deliveries you will ever have. Thats fantastic, guys. They can afford those calories. Eat that pizza. Its delicious. All eyes on the pool tonight in what Michael Phelps says will be his final olympic race ever. If he wins tonight, it is his 23rd gold medal. What is he up against . Janet evans has a gold medal dating back to the seoul olympics in 1988. Prospects for phelps. Is the 4x100medley relay. It seems like hes guaranteed gold. If there are no disqualifications, i believe the the men will win the relay. We have the breaststroker second. Its a strong team . It is a very strong team. And traditionally our 4x100 is also very strong. Are you buying it this is it for phelps . He would be 35 or 36 when he came back in tokyo. His mom said she wants to come back. Ryan lochte wants him to come back. I want him to come back. You think he comes back . Maybe. Maybe. He said he was retiring avalon done. Then he came back. It took him two years to come back and do his thing and i think he has it in him. He is swimming as fast or faster than he did in 08 in beijing. Why not. Why not. Thats my question. And i mentioned ryan, he said yesterday, i will be there. Michaels going to be there. These two are roommates, competitors at heart, rivals in the pool but great friends. How much has the team, the bond, really pushed phelps and lochte . I love seeing them together. You know, you go through so much and you listen to the athletes that were just here talking about their teammates and what the team means to them. Think about the pressures, all the stress. You live with them and train with them 24 hours. Those bonds form. For michael and ryan, they very been doing this for many olympics. Lets talk about the pizza delivery woman, Katie Ledecky, for a moment. In terms of what we have seen from her in rio, how would you characterize it and the spos prekts of her moving forward . I have no words for her swimming. Shes so incredible. She won the race by 11 seconds. It speaks for herself. As you just saw, she holds herself with class and respect and excited for her teammates. She is building a legacy and she understands that. Thats whats so amazing about her. We love her. Sadly for missy franklin, it wasnt the olympics perhaps she wanted. I know she leaves a little bit disappointed. It is hard to keep repeating the way we have seen phelps and katie do it. It is hard to sustain that. It is difficult. We all have bad swim meets and seasons. Missy fell this year. I think the mark of the champion is how you carry yourself in bad times and good times. Shes also been very amazing. Im proud of her. Quickly, i know you are chairman of l. A. 2024. Vice chairman. How are the prospects . Were looking good. Were here in rio. Were going to try to bring the summer games home for the First Time Since atlanta. I hope so. Cheering for that. Janet evans, thank you. You can catch all of the olympics coverage tonight at 8 00 7 00 central. Including the Michael Phelps race. Some other news to get you caught up with this morning. Donald trump still under fire for saying president obama was the founder of isis. This as we learn aides are taking a new tact, trying to keep him on message. Katy tur is outside trump tower this morning. Katy, good morning. Hey there, craig, will that new plan work . Hes in connecticut trying it out today. Last night, he backed away from calling president obama the founder of isis, but then he went on to say he was warning of voter fraud in certain parts of pennsylvania. I want to get the hell out of here. I want to go home. Reporter down in the polls and facing threats of a gop revolt, the republican nominee now has a chaperone, a source close to the campaign telling nbc news top aides are trading off trump sitting with Party Chairman reince priebus. Traveling with the candidate to try and keep him on message. Dont believe the garbage you read. Reporter it is not always working. A day after doubling and tripling and quadrupling down on his accusation that president obama is the founder of isis, trump claims it was sarcasm, then a few hours later reconsidered. Obviously im sarcastic. But not that sarcastic to be honest with you. A new nbc news marist poll shows donald trump down in several states. Minority groups and women overwhelmingly favoring clinton. Trump also down in pennsylvania. Were going to watch pennsylvania. Reporter now warning supporters the only way hell lose there is if someone cheats. Do down to certain areas and watch and study and make sure other people dont come in and vote five times. Reporter trump questioning the system without proof as clinton asks trump for a different kind of proof, releasing her tax returns to pressure him to do the same. He refuses to do what every other president ial candidate in decades has done and release his tax returns. Reporter according to the filings, the clintons made 10 million, less than they made the year before. The bulk of the cash came from paid speeches. Trump deflected on releasing his taxes saying clinton released the only document that nobody wants to see. Instead calling for her to find those 33,000 deleted emails. Guys, back to you. Katy tur outside trump tower. Thank you. Right now, the entire state of louisiana is under a state of emergency as record flooding swamps parts of the deep south. In some areas of louisiana, residents bracing for more rain after some areas saw 20 inches of rain in 24 hours. Rising water leaving dozens stranded in homes and now responsible for at least one death. All that moisture also to blame for the suffocating humidity in the northeast where more than 70 Million People under heat advisories or warnings this morning. Ill have a lot more on that in just a minute. Natalie. We know what caused the ferris wheel basket to tip over, sending three girls tumbling to the ground at a fair in tennessee. An inspection revealing rivets on the basket the girls were riding in came loose causing the bottom plate to drop and catch on the frame of the ferris wheel. Two of the girls have been released from the hospital. The third remains in Critical Condition. This morning, a woman in Critical Condition following a vicious alligator attack in the florida everglades. Authorities say it happened last night at a fishing camp near coral springs, when the woman dropped a can from the dk and tried to retrieve it from the water. The four or fivefeet gator nearly biting off her hand. Rescuers say witnesses sprang into action to keep the woman from going into the water during the attack. Frightening. Hes out now. Controversy slugger Alex Rodriguez played his final game as a yankee last night. Arod going out with a bang. He hit an rbi double in the first inning. Helping the yankees beat the tampa bay rays, 63. Arod joined the team in 2004. He was suspended for the entire 2014 season for his ties to performanceenhancing drugs. Rodriguez isnt necessarily retiring, though, because he can still sign with another team if anyone comes calling. Mr. Roker on a saturday morning. This is a treat. It is fun to be here. Especially in this kind of setting. Unfortunately, we have rough weather to talk about back home. We will start off with whats going on down south. Look at the radar. You can see it is not moving. We are just seeing the same areas getting dumped on. Over the next 48 hours, heres what were looking at. Heavy rain continuing down in through louisiana. Then that moisture makes its way up to the north and you can see from parts of arkansas into central indiana, we could see 3 to 5 and upwards of 7 inches of rain. And then we have all that heat to deal with. Were talking about really tough heat out east. Well deal with that in the next half hour. You look here for the athletes and everybody visiting. Spectacular weather in rio de janeiro. Good morning, everybody. Were starting off with a little bit of fog, especially along the coast. Down to zero visibility in santa cruz right now. One mile in halfmoon bay. One mile in santa rosa. Watch out for areas of dense fog. Should clear out as we head into the afternoon. In San Francisco you can see that we do have some pretty foggy skies in the background. 53 degrees currently. For the afternoon, warming up quite a bit. Inland areas will be approaching 100 degrees. 97 degrees. Mid 80s for the inland areas and well see low 70s to mid 70s for the coast. And thats your latest weather. Craig. Al, thank you so much. Still to come here, tennis star Serena Williams ousted early. She will talk about what it took to get to the top of her game. And plus, we wonder if the adorable kids wondered if they would be olympic stars one day. But first this is today on nbcment. Post card perfect look at copacabana beach here. Still to come, Carmelo Anthony at Olympic Games and being a t catalyst for the Olympic Games. And all that and more plus your news and local weather. Wea. Along jenny toste with a look at your microclimate good saturday morning to you. It is 5 26. Youre getting a live look outside. Looks a little cloudy out there. But we should have just another gorgeous saturday here in the bay area. Good morning to you. We have a look at our microclimate forecast. How is it looking out there . Good morning. It is foggy, as you mentioned, out there. Especially around the coast. San francisco seeing that fog this morning. Should clear out for the afternoon. Another hot day on the way. You can see a little bit of the haze on the peninsula off around San Francisco. Temperatures in the 50s there president 60 right now in the south bay. So the afternoon though were going to see the 90s around san jose. We will see 97 degrees for the trivalley area. Mid 60s in San Francisco and north bay at 92. Wow. 90. That is incredible. Thanks. Turning to news now. Police want you to take a good look at this suv. They say its a key piece of evidence in the latest round of bb gun attacks in san leandro and their suspect is a 13yearold boy. San Leandro Police say this attack happened along east 14th street near 159th avenue thursday night. Witnesses say they recognized the 13yearold shooting from the backseat of this 2013 jeep suv. A woman was hit in the head. She is expected to recover. That shooting comes after a number of similar bb gun attacks that terrorized that same neighborhood causing 60,000 in damage. Right now police are not linking the two similar shootings. But the return of these bb gun attacks is making residents nervous. Thats thats crazy, man. Where are his parents . Definitely concerning. Something should be done about it. Witnesses also say an adult female driver was behind the wheel of that suv. She and the teen are both wanted by police. If you recognize that jeep contact san Leandro Police. Now to a 36yearold mother in Critical Condition this morning after a 100pound tree limb suddenly snapped and fell on her in a busy San Francisco park. It happened at Washington Square park in north beach yesterday afternoon. The woman was watching her two Children Play when police say the massive limb fell about 60 feet, landing on her head. She was knocked out in front of a playground full of children. Emergency crews rushed her to the hospital. Just devastating beyond words and obviously our primary concern right now is this woman who is in Critical Condition. Supervisor aaron peskin and other city officials met at the park to review Health Records of the Canary Island pine tree. San francisco rec and park say a private tree company trimmed the tree two years ago and its had a history of good health. Coming up this morning on today in the bay, if you missed day seven of the olympics competition, we have you covered. Well have a live report from rio coming up at 7 00. That puts all of your stories and weather, of course, we hope you stick with us. Right now well send you back to the today show. We are back for a saturday morning, the 13th of august, 2016. Its day eight of the Olympic Games here in rio. What an amazing first week it has been. We have a full look back at all of the highlights coming up. First, lets get to olympic headlines. Katie ledecky, team usas golden girl. Picking up the fourth gold after the 800meter freestyle. With an 11 second lead over the second place, katie sat down with us and said she felt good going into the race. And Michael Phelps will compete in his last olympic race tonight in the 4x100meter relay. This would bring his gold count, if he gets it, to 23. Talk about a close call for the basketball team. Team usa barely holding on to beat serbia after a serbian Player Missed a threepointer at the buzzer. The score 9491. Wow. They were cutting it close. It has been an amazing first week at the rio games. From Michael Phelps making history and the final five cant be stopped. The gold medals keep coming all week long. And the United States will win gold at the 400free relay. Michael phelps and his fifth Olympic Games still dominating in the pool. First a gold in the 4x100relay and in the ready room before the butterfly and epic staredown with le clos. Going on to beat le clos in the final. Phelps son boomer cheering him on all the way and even making a visit to the today set. It is amazing to share it with boomer although he wont remember outside of the pictures and videos. Its really neat. For the women, Katie Ledecky also back on top. Looks like shes going to win another olympic gold and she does. The worlds best female swimmer on a gold rush in the freestyle event. Absolutely crushing her competition this week. And american Simone Manuel made victory. The first africanamerican woman to win a gold medal in swimming. The 20yearold in tears during the medal ceremony. While the for gold, some of the pools in rio started turning green. The stunning admission by olympic officials. The unsightly color caused by their own water tanks running out of some of the chemicals use in the Water Treatment process. Normally blue like this, instead it looks like this. Despite the irritation, competition moves forward. Sam gorman and Michael Hixon winning a silver medal in the water. The United StatesGymnastic Team as expected dominates, crushing the competition for the team allaround gold and the best gymnast in the world, american simone biles finishing on top in the womens allaround. Her teammate aly raisman winning silver. In Beach Volleyball, Kerri Walsh Jennings looking to win her fourth gold with april ross. She puts it away. The duo narrowly beating switzerland in three sets. I know we have five more matches to win. I dont care who the world throws at us, well be ready. And this man who stole the show at the Opening Ceremony might be the best sport of all as he joined the today crew in rio. Beautiful, beautiful. Later explaining why he chose to wore tongas traditional garb. For us it was important to get our culture to the out world. I want to match what my ances r ancestors wore to war years ago. Youll be seeing a lot less of this athlete when he competes in tae kwon do gear next saturday. Also joining in with local customs, billy bush got a full brazilian wax with alessandro ambros ambrosio. How about a three, two, one. But for all this, he did at least get a standing ovation for his bravery. We started off so strong with all the highlights and then that. Hes a little less the bush man today. Oh,al. Only you would go there. Thats good. Thats good. One of my favorite moments from the week, Michael Phelps, that face. The stairdown. Phelps face. That was good. Your favorite . I loved having Little Boomer here he was so cute. A beautiful little boy. He looks like a little old man. All babies look like little old men, though. Thats adorable. My favorite would be the final five, seeing simone and ali, that hug at the end and speaking of simone and ali, we have their parents here. Well talk to them in a little bit. And Simone Manuel. Oh, Simone Manuel, amazing. Beautiful. It really was. A good day for simones. Good day indeed. How about a check of the forecast. Not a good day along the eastern seaboard. We have heat and humidity, extreme heat, the bermuda high pumping up all that moisture. The feelslike temperatures all weekend from new england, providence, new york, atlantic city, down to elizabeth city, williamsbu williamsburg, were talking it will feel like over 100 degrees. Right through sunday. We wont see a break until that cold front comes through, early next week. The temperatures will still be up but at leaf the humidity gets knocked down just a bit. Good morning. Its going to be another warm day. Starting out with area ofsz fog. Very thick along the coast. One mile visibility in santa cruz. One mile in halfmoon bay. One mile in santa rosa. Should clear out throughout the day but watch out for the thick areas this morning. 57 degrees currently in oakland. 60 in san jose. 52 in halfmoon bay. Afternoon, sunshine and very warm. Effort inland valleys. Upper 90s for concord. Livermore, 87 in san jose. 61 halfmoon bay and 67 in San Francisco. And thats your latest weather. Guys . Thank you. Thank you, sir. Still to come on today, this guy might be the most popular person at the Olympic Games here in rio. How hes managed to get dozens and dozens of selfies with athletes and celebrities all week long. Who is he . But who is he . Well let you know. Up next, oneonone with venus williams. Our Jenna Bush Hager talks with her, looking back on a remarkable career. But first, these messages. vo stank face. A universal expression of disgust, often caused by inadequate cat litter. If you or your a loved one suffers from stank face, the cure is tidy cats. Its new and improved with guaranteed tidylock protection that locks away odors. So you dont have to face one more stank face. Tidy cats. Every home, every cat. Theres a tidy cats for that. And i quit smoking with im chantix. I had a lot of doubts going in. I was a smoker. Hands down, it was, thats who i was. After one week of chantix, i knew i could quit. Along with support, Chantix Varenicline is proven to help people quit smoking. Chantix definitely helped reduce my urge to smoke. Some people had changes in behavior, thinking or mood, hostility, agitation, depressed mood and suicidal thoughts or actions while taking or after stopping chantix. Some had seizures while taking chantix. If you have any of these, stop chantix and call your doctor right away. Tell your doctor about any history of Mental Health problems, which could get worse or of seizures. Dont take chantix if youve had a serious allergic or skin reaction to it. If you have these, stop chantix and call your doctor right away as some can be lifethreatening. Tell your doctor if you have heart or blood vessel problems, or develop new or worse symptoms. Get medical help right away if you have symptoms of a heart attack or stroke. Decrease alcohol use while taking chantix. Use caution when driving or operating machinery. Most common sideaffect is nausea. Life as a nonsmoker is a whole lot of fun. Ask your doctor if chantix is right for you. But zzzquil is different have Pain Medicine because why would you take a Pain Medicine when all you want is good sleep . Zzzquil a nonhabit forming sleepaid thats not for pain, just for sleep. Foster kid black immigrant cancer patient small muslim the only label that matters is olympian. She is one of the biggest stars in tennis, but a rough time at the Olympic Games here in rio. Venus williams eliminated in the first round in singles and knocked out with her sister in doubles. She is still in it with mixed doubles. Jenna bush hager spent time with her. Good morning, guys. I sure did. Although she came to rio with four gold medals, rio has been disappointing. She continues to train and break boundaries on the court and off. Its venus time. She is celebrated the win. She has won her gold medal. And dealt with the losses. The williams sisters lose a first round exit. Venus is one of the greatest tennis players the sport has ever seen. It has been a rocky time in rio, venus has big goals. I have more i want to achieve and every day i play is a day i want to be better. I hope when i retire and hang it up, that was my best day and i can end on my best day. Venus now, 36, grew up in compton, california. She started playing professionally when she was 14. She grew up with the sport alongside her younger sister serena. We were playing doubles forever since the 80s. I always played the ad court and she played the deuce. That is where dad put us. She was ranked number one in the world and the first africanamerican woman to achieve this ranking in the open era. Changing the face of tennis is not something i planned. All of a sudden, you change the game and it is beyond a dream come true and beyond anything i expected. I have been blessed to be part of it. Venus also fought for equal pay for female tennis players. Before hollywood got into it ten years ago, you changed the conversation of pay gap between men and women. We went into the board room at wimbledon before the finals. I asked everyone to close their eyes and that when they closed their eyes, could they tell if the next person was a man or a woman and that all of our hearts beat in the same way. Why should we not be treated the same way. After that, i think i went to practice. Get ready for the final. In 2007, venus herself was the first woman to benefit from the equal prize money after winning wimbledon. Earning the same as roger federer. Absolutely. And what shes learned on the court helped venus start a career off the court. She has her interior design firm vstar as well as her own fashion line 11. When youre on the court, you learn about the stuff in life. You learn how to lose. You learn how to win. You learn how to set goals and reach goals and you learn how to be a team. You learn how to be a champion. I got to experience a little court time with this champion. This is better than i thought it was going to be. When you think about everything you accomplished, what do you hope people know about you . I just hope that wherever i went, i left a better place. I gave something. I have been fortunate to live my dreams so i like to help others live theirs. Thank you, olympian. So venus told me that her idol is tennis legend billie jean king. She is one of my idols. We like her. We were chanting for her. You were amazing. Amazing is overexaggerated. You impressed. She said it was 60 of what she could really do. Pretty good. She plays again. Were all pulling for her. Saving the best for last. A big win for the american shot putter as she followed in her fathers footsteps. Its a familiar name. Right after this. Right after th my girl cindy bought this fridge from lowes because of their worryfree 30day satisfaction guarantee on appliances. Thats what im talking about cindy. I like your style. Now get 20 off appliances 396 or more, at lowes. If you want to carmax will give you seven days to consider their offer. Why seven days . Science. Join me as we walk through the seven stages of decisioning. 1. Consideration. 2. Questioning. 3. Deciding. 4. Queso. 5. Nap. 6. Sudoku. 7. Tambourine practice. I think i made my point. Theyll give you an offer for your car, you take seven days to think about it. crowd cheering announcer commentary greatness can happen anywhere, even in your kitchen. Smuckers, proud sponsor of team usa and the allamerican pb j. With a name like smuckers, it has to be good. This morning on today a first ever olympic gold in the shot put. Michelle carter took the gold and following in her fathers footsteps. A shot putter himself. Michelle is the best in the family. Michelle carter saved the best for last. Breaking the american record in her final throw. Boom. She goes 67. 8. Beating new zealands Valerie Adams to become the First American woman to take home gold in the sport. There is a new queen of shot put. American Michelle Carter. Reign supreme in rio. The professional Makeup Artist is a Second Generation shot putter. Her father, michael carter, competed in 84 and if the name sounds familiar, that is because he is also a threetime super bowl champion with the San Francisco 49ers. Your father, who has an olympic silver medal from back in 1984. He helped you through the trials and into the games and through the years. What was that experience like . Well, now i can say i officially beat him. You officially beat him. We say on the way to trump him is get the olympic gold. I cant believe it happened today. Hes my dad. He taught me everything he knows and i came through on the last throw. It was amazing. It was amazing. Those things are about nine pounds. Like a bowling ball. Two feet. At least three or four. Still to come this morning from rio. Basketball star Carmelo Anthony as he goes for the fourth gold medal. But first this is today on nbc. Hush my darling. Dont fear my darling. The lion sleeps tonight. [snoring. ] hush my darling. [snoring. ] dont fear my darling. The lion sleeps tonight. [snoring. ] take the roar out of snore. Yet another innovation only at a sleep number store. Still to come, what Michael Phelps is saying about his future with the olympics and what his fiancee nicole is saying about the wedding plans. We will talk to aly raisman and simone biles parents about the joy of watching their girls compete. But first these messages. When your pain reliever stops working, your whole day stops. Try this. But just one aleve has the strength to stop pain for 12 hours. Tylenol and advil can quit after 6. So live your whole day, not part. With 12 hour aleve. Thenot cold, but not hot. E, i can sleep the way that i sleep and he sleeps the way that he sleeps and we dont disrupt each other. Its just cool, its great to sleep happy guaranteed, and zero percent apr financing, visit mattress firm. Americas number one tempurpedic retailer. Get between you and lifes dobeautiful moments. Llergens flonase gives you more complete allergy relief. Most allergy pills only control one inflammatory substance. Flonase controls 6. And six is greater than one. Flonase changes everything. What if an Insurance Company wasnt only there when things went wrong . Because for every tornado. Theres a twister. For every crash. An even bigger collision. And for every tailspin. Well, tailspins. State farm understands that getting the most out of life doesnt just mean being there when things go wrong. Its about being here. In all of lifes moments. When things go perfectly. Right. Kira 2shot good morning, im kira klapper along jenny toste with a look at your microclimate forecast. Good morning to you. Jenni is here with a look at our microclimate forecast. You say its going to be hot. Good morning to you. It is going to be hot. Fog to start things off by the coast. This afternoon we could see 90s, maybe even 100s for the area. Palo alto right now you can see that fog in the background, were at 56 degrees. Again, the clouds should clear out with sunshine for the afternoon. San francisco also hazy in the background there at 53 degrees. But for the afternoon, we will see temperatures hitting 67 in San Francisco. Upper 90s for the inland valleys with 102 in fairfield. 86 in palo alto. 76 in santa cruz. Wow, that is quite the spread. We will check in with you for the full forecast at 7 00. Thanks. Turning to news now, police want you to take a good look at this suv on your screen. They say its a key piece of evidence in the latest round of bb gun attacks happening in san leandro. Their suspect just 13 years old. San Leandro Police say the latest attack happened along east 14th street near 159th avenue. This was thursday night. Witnesses say they recognize the 13yearold who was shooting from the backseat of this 201 jeep suv. A woman was hit in the head in that attack. She is expected to recover. That shooting comes after a number of similar bb gun attacks that terrorized the same area along east 14th street causing 60,000 in damage. Right now police are not linking the two similar shootings but the return of these bb gun attacks is making residents nervous. Thats thats crazy, man. Where are his parents . Its definitely concerning. Something should be done about it. Witnesses also say adult female driver was behind the wheel of the suv. She and the teen are most wanted by police. 36yearold mother is in Critical Condition this morning after a 100pound tree limb snapped and fell on her in a busy San Francisco park. It happened at Washington Square park in north beach yesterday afternoon. The woman was watching her two Children Play when the massive limb fell about 60 feet, landing on her. She was knocked out in front of the playground full of children. Emergency crews rushed her to the hospital with a serious head injury. Just devastating beyond words. And obviously our primary concern right now is this woman who is in critical season. Supervisor aaron peskin and other city officials met at the park to review the Health Records of that Canary Island pine tree. San francisco rec and park says a private tree company trimmed the tree two years ago and that tree that lost the limb has had a history of good health. Coming up this morning on today in the bay, if you missed day seven of the olympic competition, we have you covered. Well have a live report from rio coming up on our newscast at 7 00. And as always, top stories and weather coming up in an hour. We hope you stay with us. Right now, back to the clouds and the tstz. Today show. Good morning. The golden girl. Katie ledecky makes history again. Swimming the fastest 800meter freestyle race in history. Leaving her competitors more than 11 seconds behind. And two of her teammates grabbed gold by the slimmest of margins. Maya dirado surprised herself in the 200 backstroke and Anthony Ervin. He wins it by onehundred of a second. We have a threeway tie for the silver medal. He only has one more chance for gold in whethat he says is olympic swansong. And hoop dreams. Why Carmelo Anthony could not miss the Olympic Games. As team usa moves on after a nail biting win over serbia. And Training Like an olympian. Keir simmons get put through the ringer to see what it takes to get in shape like the athletes here in rio. Today, saturday, august 13th, 2016. Give it to me hi, mom. Welcome to the today show. Boomer sooner. Welcome to the today show. Roll tide. The davis family from dayton, ohio. And a good saturday morning to you live from rio. What a fantastic crowd we have with us on copacabana beach. This is a lively bunch. I must say this is a lively bunch. Considering we were out pretty late last night. Including keir simmons. Yeah. Guilty. Guilty. Some of these folks stayed up late or woke up early. Were in rio. You have to enjoy the night life. That was a highlight. Or lowlight. Speaking of keir simmons. Olympic highlights. Keir is following the action. Good morning. What a night of records. The night belonged to Katie Ledecky smashing her world record in the 800meter freestyle. Plenty of gold although Michael Phelps missed out on that. He has one more chance today. Team usa winning five medals in the pool friday. Another gold medal and world record. Katie ledecky once again bringing home gold shattering her world record in the 800 free docto freestyle. I want to have a lot of fun. Her nearest competitor 11 seconds behind her. Ledecky celebrating her victory here on today early this morning. I had a pretty good feeling going into it i would have a good swim. I had a great week up to that point with best times in all my events. I knew if i won a best time in that event, it would be a world record. Michael phelps sharing the podium in a threeway tie for silver in the 100 fly. I always want to be faster and on the top of the medal podium. Thats what i could do today. You know, its okay. I have another race tomorrow and well get ready for that. And singapores Joseph Schooling taking the gold. A familiar face for phelps. The pair met in 2008 before the games in beijing. Watching joe and what he has done over the last two years, he is swimming great. Here they come. And hosszu . No, it is dirado. Unbelievable. Maya dirado coming from behind and surprising herself as she snagged the win in the 200 backstroke. This is her fourth medal in rio. And 35yearold Anthony Ervin taking gold in the 50 freestyle. 16 years after he won that event at the sydney games in 2000. Everything was perfect for him and he wins this by onehundred. Ervin is the oldest swimmer to win gold. A piece of me wanted to see if i could get the gold back. On the sand, jennings and ross making quick work of the italian rivals. Over in the olympic stadium, team captain Michelle Carter hurled her way to the first gold medal ever for team usa in the shot put. And Foil Team Fencing brought Home Hardware breaking an 84yearold drought for team usa. And finally, it was a close call on the court. Usually dominant team usa with an 18point lead over serbia and won by three and it was enough to advance to the quarterfinals. And tonight all eyes on Michael Phelps as he takes his last swim at the games in the 4x100 medley. He says it is the last ever for him. The team is three medals short of the milestone 1,000 medal mark. Checking out the medal count today, team usa is far ahead with 50 medals of china and japan. Keir, thanks. You can catch nbcs primetime coverage of the olympics. It starts tonight at 8 00 7 00 central. First we have other news of the day. More rain expected across flood ravaged louisiana. Some areas have already received more than a foot of rain in just 24 hours. Devastating deluge leaving dozens stranded. So far, at least one person has died. Right now, more than 70 Million People are under heat advisories or warnings. Now to politics and donald trump returning to the campaign trail today after doubling down on the claim that president obama, he said, founded isis. The bold accusation as the republican nominee falls behind Hillary Clinton in Battle Ground states. A wall street journal marist poll shows trump down five in florida and nine in North Carolina and 13 in virginia. Meanwhile, clinton released tax returns on friday and said trump should do the same. In a statement, trumps camp called the move an attempt to distract the voters from the email stcandal. A small many crashes killing all six on board. They slammed into the wooded area at the airport near fredericksburg. The those are board have not been identified. The ntsb is on the way to the site to investigate the cause of the tragic crash. The wildly popular making a murderer back in the spotlight because a federal judge overturned the conviction of brendan dassey. Dassey is the man as a teenager, confessed to helping steven avery in the murder of teresa halbach. He should be freed within 90 days unless it is appealed. Dassey and his uncle were convicted in 2007. Dassey was sentenced to life in prison. Mr. Roker is back with a look at the forecast. Thats right. Lets show you what we have for you as we move into your saturday. Getting things started here at olympic park in rio de janeiro. Great weather for the olympians and families and you at home watching. Closer to home, we are talking about the heavy rain in the lower gulf. You can see it on the radar. Also the moisture will stream up to the mid Mississippi River valley. Northeast and Midatlantic States with the rain today. Heat out west. Look at portland, oregon today. 94 degrees for good morning, everybody. As he mentioned it is going to be hot this afternoon but starting out with a little bit of fog along the coast. Onemile visit in santa cruz, halfmoon bay, and santa rosa. Watch out for those areas this morning. Sunshine for the afternoon. 60 in san jose. 49 in santa rosa. 52 in halfmoon bay. 61 over in livermore. For the afternoon, sunshine and nearing 100 degrees for the inland areas there. We will see 87 in san jose. Well be at 88 for santa rosa. And 76, nice beach day for santa cruz. And thats your latest weather. Natalie. We mentioned a few minutes ago, it was a nail biter for the Mens Basketball Team barely squeaking by over serbia. 9491. Leading the team is Carmelo Antho anthony. He has now scored more points than any basketball player in history. He is making history as the first to compete in four olympics and a few games way of winning his Third Straight gold medal. That would be an olympic record. He told me that is not all he wants. Carmelo anthony knocks it down. Carmelo anthony is the heart of the Mens Basketball Team. I enjoy competing and playing basketball. Carmelo leading the way for the u. S. I enjoy playing with the best players in the world. We dont get these opportunities often. I wanted to take advantage of that. Another motivation . Olympic greatness. Anthony fires a rainbow. If team usa keeps winning, he is the only man in basketball history to snag three gold medals. He wants a legacy bigger than basketball. The system is broken. In july, anthony opened the espys to ask people to speak up. The violence is not new. The racial divide is definitely not new. The urgency for change is at an alltime high. Lets talk about off the court. You have become a social activist. How did that become . It was a build up of watching what is happening in front of us and right in front of me. Those things hit close to home. Things like . Freddie gray situation for example. Thats my neighborhood. Those are my people. I know the families and the moms and dads and uncles and aunts. As you know, in the past, guys like you have not always spoken up. You know, a lot of people tell athletes stay away from politics and religion. Were human beings at the end of the day. We have the right to speak up on what we want to speak on. The knicks star took to instagram to post this famous picture of athletes in the 60s and call for peace in the wake of the Dallas Police officer shootings. A week later . Anthony organized a town hall meeting in los angeles on policing and race relations. He says part of the fix is better schools in poorer areas along with more after School Programs and rec centers. It is a social consciousness that is celebrated. Athletes develop a platform. If it is only used to sell shoes or whatever theyre doing, then it is not used to its ultimate. While carmelo has talked about social issues at home, dont expect it in rio. My statement is getting up on that stand and bowing my head and putting that gold medal around my neck and my hand over my heart and looking at that flag and listening to the national anthem. There is no bigger statement than that. Carmelo is a good guy who has grown up a heck of a lot. We keep rooting for team usa. Still to come, olympians before they made it big. Can you guess which swimmer this is . And we have leslie jones here in rio. We have her latest posts on social media. After these messages. After thes. Its an unstoppable energy, from deep inside. A je ne sais quoi. A youthful aura. Advanced genifique by lancome. Every serum drop infuses youthful radiance throughout the skin. Patented until 2029. Advanced genifique. Lancome. Receive a free 7piece gift. Only at macys, your skincare destination. Every coconut has a dream. To come out of its shell. To show all the world its true, inner beauty. And then, in an ironic twist, get covered up by chocolate and almonds. Almond joy mounds. What every coconut wants. Im terrible at golf. He is. But id like to keep being terrible at golf for as long as i can. New patented ensure enlive has hmb plus 20 grams of protein to help rebuild muscle. For the strength and energy to do what you love. New ensure enlive. Always be you. Because my teeth are yellow. These photos . Why don,t you use a whitening toothpaste . Im afraid it,s bad for my teeth. Try crest 3d white. Crest 3d White Diamond strong toothpaste and rinse. Gently whiten. And fortify weak spots. Use together for 2 times stronger enamel. Crest 3d white. Fact. Theres an advil specially made for fast relief that goes to work in minutes. The only advil with a rapid release formula for rapid relief of tough pain. Look for advil filmcoated in the white box relief doesnt get any faster than this. Advil. In our house, imagination runs wild. But at my table, i keep the food real. Like country crocks recipe made with real simple ingredients. And no artificial flavors or preservatives. Real Country Fresh taste from real ingredients. Welcome to crock country. Ask sherwinwilliams during the love for color sale. August 12th through the 15th save 35 on paints and stains. Visit sherwinwilliams. Com save to find the store nearest you. We are back on a saturday morning with whats trending today. Rio style. Earlier this week, we dug up fun throwback pictures. Team usa before they were olympians. Lets look at more pictures from the winners. Here they are. The most decorated olympian. Young Michael Phelps on the left side. It is like he is wearing an outfit from christmas story. And Simone Manuel in swimming. And ryan lochte there. The second most decorated male swimmer. And kayla harrison. She won gold in judo on thursday. They are all adorable and have medals. We all remember the phelps face. It went viral this week. Before his 200meter semifinal race staring down chad le clos. To say it end viral is an understatement. Someone now has to live with that on their leg. They got a tattoo of the famous death stare on the leg. He says he is a huge fan. The artistry. Amazing. The Tattoo Parlor is in canada. The phelps face transcended borders. Finally, here is a guy were dubbing team usa super fan. Why you ask . Brent has managed to grab a picture with nearly every athlete and celebrity this year. Three years ago, he signed up for the rio olympics. Through fortunate events, he had great access. He landed a picture with warren buffett. Impressive. You have to volunteer. He is volunteering his face as well. Time for pop start. I have you covered for that. Simone biles has stolen everyones heart. The worlds greatest gymnast in rio. When you thought things could not get better, they do. The Gold Medalist is scoring an invite to Pretty Little Liars and it played out on social media. The show runner tweeted this from the series, simone biles, marlene king wants you and the final five to the set. Biles did not hesitate. Tweeting back a huge yes. I think they need to work them all into the story line of Pretty Little Liars. Moving on to the other breakout star. Snls leslie jones. The most spirited cheerleader of team usa. She has been live tweeting throughout the 2016 games. She is rubbing elbows with olympians and making friends with matthew mcconaughey. We just cant get enough of it. Mary caroll are they insane . Im good to have a damn heart attack. Riding on top of the stadium. Leslie jones is here. I love her. Finally as Michael Phelps olympic medal collection continues to grow in rio, there is one piece of hardware that he is missing. Yes, a wedding ring. According to nicole johnson, that is not the case much longer. With an interview with kit hoover, she opened up about the wedding plans. The date has been set and it is later this year. It will be a small and intimate wedding and they will throw a massive bash for everyone in the states. Sounds like a destination wedding. Good time. Still ahead, we have seen agony and joy and nerves and relief as well. We will talk to aly raisman and simone biles parents as their daughters compete still to come, think you got what it takes to train like an olympian . Keir will see. He will see how grueling the workouts are. And the streets of brazil with the vibrant art everywhere you look. And the meaning behind all those paintings. And look at all the olympians we are gathering on the beach. Yeah we are so excited. Its all coming up after these messages and your local news and weather. Weather. Packed with flavor, weather. One hero was on a mission to save snack time. Watch babybel in the great snack rescue. You want a piece of me . Good, im delicious. Creamy, delicious, 100 natural cheese. Mini babybel. Snack a little bigger. People spend less time lying awake with aches and pains with advil pm than with tylenol pm. Advil pm combines the number one pain reliever with the number one sleep aid. Gentle, nonhabit forming advil pm. For a healing nights sleep. Youre probably wondering why thaive just carvedng a giant wooden tiger. Well, the answer is that a real one would maul me. Ive crafted dr. Whiskers here as a visual aid to show you that should you visit the lot, carmax associates will not pounce like tigers because people dont like that. Come here to buy a car. Dr. Whiskers wont pounce. Nobody will. Good saturday morning to you. Its 6 26. Were getting a foggy look. Low lying clouds over San Francisco apparently there. At t park off in the distance. Not totally sure. Your guess is as good as mine this morning. We really appreciate you joining us. Jenny has a look at ur microclimate forecast. You say there is warmth on the way. There is. Youre right along the area, we are seeing the morning fog. For the afternoon, were going to warm up nicely. Were going to see temperatures topping out at 97 in the trivalley area. Low 100s possible there. South bay around 90 degrees around san jose, the peninsula at 78. So gorgeous day there once the fog clears out. 92 for the high in the north bay area. And again, you can see little hazy still but already starting to see clearing as we head into a warm summer day. Very warm. Jenny, thanks. We want to turn to other news and tell you that police need your help take a good look at this jeep. Its a key piece of evidence in the latest round of bb gun attacks in san leandro. The suspect is 13 years old. The latest attack happened along east 14th street thursday night. Witnesses say they did recognize the 13yearold boy who was shooting from the backseat of this black 2013 jeep. A woman was hit in the head. She is expected to recover. But this shooting comes after a number of similar bb gun attacks that terrorized that same area along east 14th street back in march. Police say theyre not linking the shooting but the return of bb gun attacks is making this neighborhood nervous. Thats thats crazy, man. Where are his parents . Its definitely concerning. Something should be done about it. Witnesses tell us a woman was behind the wheel of that jeep. The first number of that license plate is a 7. She and the teen are both wanted by san Leandro Police. A 36yearold mother is in criticized call condition this morning after a 100 pound tree limb snapped and fell on her in a busy San Francisco park. It happened at Washington Square park in north beach yesterday afternoon. The woman was watching her two Children Play when the massive li man limb fell 60 feet landing on her. She was knocked out in front of the playground full of children. Emergency crews rushed her to the hospital with a serious head injury. Just devastating beyond words and obviously our primary concern right now is this woman who is in Critical Condition. Supervisor aaron peskin and other city officials met at the park to review the Health Records of that tree. Its a Canary Island pine tree. San francisco recreation and park says a private tree company trimmed the tree two years ago and that it has a history of good health. 6 29. Coming up this morning on today in the bay, if you missed day seven of the olympic competition, we have you covered. Well have a live report from rio coming up on our newscast in 31 minutes from now. We hope you stay with us. Coming up at 7 00 right now though well send you back to the today show. whispering what are you doing up . whispering mom said i could have a midnight snack. Well, i say its late, and you need to go to bed. Why . Because i am the boss. Youre not the boss, moms the boss. Well, technically, we are cobosses. Technically, moms the boss. Mmmm. Shhh. The family favorite. Yoplait. Surfs up on copacabana beach here in rio. Welcome back. It is august 13th, 2016. Day eight of the Olympic Games. Still to come in this half hour of today, we have very proud olympic parents. Their kids have already won gold and silver and these parents have been there every step of the way. Every practice. We will talk to aly raismans and simone biles parents about what this week has been like. And we spent a lot of time around rio. There is one thing you cannot help but notice everywhere you turn in the city. The street art. Jenna bush hager finds out the meaning behind all of it. And later on, no question rio is gorgeous, but plenty of other places around the country you can visit. We will talk to one expert about the places you should explore. And before we do that. Look who we have. More than a dozen team usa athletes. More than a dozen medalists. We will have fun with them as well. Lets limbo. Through the olympic rings. Go ahead, craig. It should be higher, guys. Bad back. Bad back. All right. Im sorry. All right. Come on. Go ahead. There we go. Say your name. Michelle carter. Fencing and im from new york. Im on the fencing team from San Francisco. And im Joe Hernandez from wichita, kansas. Jake on the archery team. We get the point. We have a back up. And u. S. Archery. Im alexander moss. Im from San Francisco, california. Grayson building. Fencing. Brooklyn, new york. Brooklyn. Jack. U. S. Archery team. Wellington, missouri. Kim rhode. Shooting. Big bear lake, california. Congratulations. Thats some limbo style. Maya dirado, santa rosa, california. Maya. Whos that . Oh, she got stuck. Katie ledecky. Im a little sore. Katie, good to see you. From odessa, maryland. And last, but not least. Oh, he is styling. He has done this before. The old man. Still has that flexibility. Im Anthony Ervin. Swimming. Valencia, california. Congratulations to the United States of america. Nice lineup. Great group. Lets show you what we have for your weather looking ahead toward the weekend. Not too bad. We will see plenty of sunshine here for womens water polo. Womens diving and Beach Volleyball tonight. Perfect weather. The rest of the country today, wet weather through the gulf coast making its way through the ohio valley. Sunday, sunday, more wet weather from the gulf coast into the Mississippi River valley and ohio valley. The heat and sunshine continues out west and it is hot, sticky and dangerously humid in the good morning. A gorgeous morning for the inland area, san jose. 60 degrees. You can see the clear skies in the background. San francisco though dealing with morning fog. That should clear out for the afternoon. 53 degrees right now. Highs will be pretty hot today. 102 in fairfield. Plenty of sunshine there. 88 in santa rosa. 61 in halfmoon bay. 76 in santa cruz. 90s as you moved into the inland valleys. 86 for your high in palo alto this afternoon. And thats your latest weather. Thank you, mr. Roker. You know the saying, behind every great kid is great parents. That is the case in rio. In the face of the phenomenal gymnasts. The parents of aly raisman and simone biles. Nellie and ron and lynn and rick. Good morning. I have to start with you. It is an olympic sport watching for you competing in the stands with your moves. Tell me what it was like to see aly take home silver and gold earlier in the week. It was awesome. Watching her was amazing because it meant so much. Going onetwo, perfect. You could not have written it any better. How does this develop . You guys are just about as big contortionists we have seen. Has it developed or gotten worse as it has gone along . We have no idea were moving when were in the stands. Were so caught up in the moment, you dont think about it. The girls work so hard and what they give to the sport. We just want it for them so bad. We know what they go through. Thats why we get so nervous. I want to come to you, nellie. How is it going so far . Has it been what you expected . So far, words could hardly express how i feel. It is an experience and it is definitely more than i expected. Im proud of simone. I want to share with the viewers at home. Take a look at these nails. Talk about patriotic. Did you get those done here . No, i got them done before i got here. Ron and nellie, you are cool as cucumbecumbers. In the stands, you sit there taking it all in. It is a calmly fear. She is squeezing my hand really hard. It is a calmness for me, but she is squeezing my hand really, really hard. Now things are done. How are you celebrating . What are you doing . They are not done yet. Oh, thats right. One more competition. Three more competitions for simone. Then we will be finished on wednesday. Talk about the sacrifice being an olympic parent. Rick, you have been there every single meet and every single practice. It is one of the things you do to support your kids and your daughter. You know, to see them work and give up and sacrifice, you know, day in and day out. Its just, you know, the only thing we can kind of give back to be there for them. You know, it makes it all worth it in the end. And im sure you get recognized more often than aly . I tell aly im more famous than her. Lynn and rick and ron and nellie, congrats. Up next, how you can train like an olympian. Keir simmons tried it out. You can imagine how it went. Well show it to you after these messages. Poor foster kid black immigrant cancer patient small muslim the only label that matters is olympian. Poor mouth breather. Allergies . Stuffy nose . Cant sleep . Take that. A breathe right nasal strip instantly opens your nose up to 38 more than allergy medicine alone. Shut your mouth and say goodnight, mouthbreathers. Breathe right. In our house, imagination runs wild. But at my table, i keep the food real. Like country crocks recipe made with real simple ingredients. And no artificial flavors or preservatives. Real Country Fresh taste from real ingredients. Welcome to crock country. Its no secret it takes a ton of hard work and athletic ability to think about competing in the olympics, but whats it really like to train like an olympian . Nbcs keir simmons is back with us now. I guess this is great, guys. You get to use the techniques that olympians use to improve your own fitness. The training is not easy. Diet and excise is super intense. I had to try to out. Can the olympic techniques benefit you and me . Modern olympians analyze their genes. Now you can do the same. Advanced fitness. Dna fit highlight your physical strengths and weaknesses. If you wanted to get bang for buck out of every session, you should figure the sessions to be onethird power and twothird endurance. Which foods to eat and avoid. You are likely to store excess carbs. French fries, chocolate. Everything i like. Your injury risk is high. Yes. Got that right. And i have cramps in my muscles here. Taking the guesswork out of your workout. You can save time and money and frustration. Powerful stuff. The first of three training sessions. She puts me through my paces and soon has me all figured out. Many people fail. Are we done now . Olympics . Not. So perhaps i need to get some help. At a University Sports lab, we go for some brain doping or transcranial stimulation. The exercise feels easier and small reduction in pain. It is legal. It is not regulated. This is untested. We have not tried this technique. Im a guinea pig . Essentially, yeah. Three, two, one. Off you go. Keep going. Keep going. Great effort. Awesome stuff. Thanks. You were more efficient today. That 1 more efficient. Do this continually, we repeat it and you reduce the effects. Nutrition is a key part. I have never made a smoothie before. That is really awful. No pain, no gain, i guess. And the latest technical accessories which monitors your sleep pattern and lifestyle and tracks your exercise accordingly. Primarily resting heart rate. It can be an indication you are overdoing it. The results of four weeks of pain and sweat. Impressive says the app. Jumping squats. Phenomenal. 300 increase. Massive increase in everything. And those are the gains you can get when you work with your genetics and not against them. Give it a few more months and olympic trials . Possibly for 2020. Why not . One piece of advice. It is okay to go out and have fun. Thats fine. You should. The four of us were out last night. I kept going a little longer. A few more hours. Not like an olympian. Not like an olympian. You party like an olympian. Olympic partier. You will be fine for 2020. Thank you for that. Keir, thank you. Coming up next, we will explore the incredible street art all over brazil. But first this is today on nbc. Back on a saturday morning from rio and if you walk around the streets around here, you notice many towns throughout the country lots of colorful art. It turns out it is more than meets the eye. Jenna bush hager went to see what it is all about. It is art with a purpose. Murals with a story and social political imbalance and hope for better times. At sao paulo or batman alley, street art covers walls of several blocks. Recently made legal by the citys mayor, it is a small sample of the graffiti that turned highways, bridges and tunnels into canvases. You have graffiti and each art manifestation has their own intent. And some of them are social and some are political. Some are social in terms of poverty and social divide. And part of the Movement Across the country of brazil. Where artists like eduardo and the twins and el have made a name for themselves internationally. So the issues that brazil is facing are so intense that there is a lot to be said. Wherever they are in satisfaction and happiness, there is a need to expression. Much of the art is social and political frustration hidden in plain sight. Street artists say paintings give a voice to the communities they are in. And it is work symbolic of the struggle between classes. Here, we dont have nature. We have only buildings. Street art has very big contributions to the People Living here because they can have a little bit of escape from the city. If there was no street art, then it would be a very sad world. A population with no voice. The value of the street art in the culture goes well beyond the location where it was created. And the art really is beautiful. The other night, natalie and i went out in a neighborhood in rio. It is all over. I love that. It makes the city vibrant. Sure does. Jenna, thank you. Coming up next, exploring the other hidden gems brazil has to offer, but first these messages. I had a wonderful time tonight. Me too call me tomorrow . Im gonna send a vague text in a couple of days, that leaves you confused about my level of interest. Ill wait a full two days before responding. Perfect were never gonna see each other again, will we . Nono. Wouldnt it be great if everyone said what they meant . The citi double cash card does. It lets you earn double cash back. 1 when you buy and 1 as you pay. The citi double cash card. Double means double. Ask sherwinwilliams during the love for color sale. August 12th through the 15th save 35 on paints and stains. Visit sherwinwilliams. Com save to find the store nearest you. And, our Adult Children moveare here, still. So, we save by using tide. Which means we use less. Three generations of clothes cleaned in one wash. Those are moms. Anybody seen my pants . Lasts up to two times longer. Tide, number 1 rated. Brazil is a gorgeous country and while we got to know and see a lot around rio, there are so many other cities and beach towns that are worth visiting. Mark is with conde naste traveler. He saw some of the sights. Good morning. We have seen christ the redeemer and sugarloaf. Take us outside. Im going to take you on a sea part of brazil. It is right in the center of town. Just under the christ the redeemer statue. The botanico. It is named after the botanical gardens. You have 800 plants in there. Amazing lilly pond. And other spots outside rio. What is the great destination folks should consider . The place you have to go is iguacu falls. That is a world landmark. It forms the border with argentina and brazil. It is like niagara, but larger. I havent been, but my wife and kids came back from there on both sides. They raved about it. They said it is unbelievable. I have never been. Im dying to go. They will have that story next week on today as well. The beaches of brazil. Besides copacabana, there are other beautiful beaches. Natalie, the most glamorous corner of brazil. Oh, thats me. It is buzios. It is like the hamptons of rio. She made them a chic get away. Now madonna and mick jagger and everyone goes. What about the next one . This is brasillia. It is bras capital. It was invented in 1960. They hired the man to build the dream city. The whole building is laid out like a jet plane. The fuselage and government buildings and wings. It is like an architecture wonderland. There is another place to check out the architecture. Paraty. If you want to kickoff your shoes, enjoy the old colonial era of brazil. It hasnt changed in 250 years. You will instagram like crazy. How far from rio . About four hours drive. No cars. Close your eyes and it could be 1800. Beautiful. Such a wonderful period here. Mark, thank you. Thank you so much. Enjoy the weather. That will do it for the special edition. So good to see you. Thanks for hanging out with us. I know you usually sleep in. A big day of olympic action ahead, including what is likely to be Michael Phelps final race at the olympics. Plus, usain bolt hitting the track for the first time in rio. You can catch that and more on nbcs primetime coverage of the olympics. It all starts tonight at 8 00 7 00 central. Have a great weekend, everybody. Enjoy the weekend and the olympics. Good morning, im kira klapper. Coming up next, on today in the bay. Vo good morning. Coming up next on today in the bay, the critical vaersearch fn suv and the teen believed to be shooting people from the backseat. Plus, a cool, cloudy start to the weekend across the bay area but lit soon give way to sunny skies. Jenny toste has your microclimate forecast. And plenty of drama at the Olympic Games. Jay gray has a live report from rio. The family favorite. Yoplait. Well at least hes wearing shoes. Well done champ. Get gooey, flaky, happy. Toaster strudel. San jose Communications Good saturday morning to you. It is just shy of 7 00. Were giving you a live look outside at san jose from communications hill. The sun peeking through a little bit of haze there. We really appreciate your joining us. Jenny toste is here with a look at our microclimate forecast. You will be joining us now on some weekends. Yeah. So get used to this beautiful face. Helping out a little bit. Pretty nice weather for today. Brought the heat with me. I think you did. 90s on the way. We do. Even some 100s for parts of the inland valleys. We do have fog this morning though starting off with zero visit in santa rosa and halfmoon bay, so watch for areas of that patchy dense fog. Should clear out as we head into the afternoon. Temperatures right now, a little chilly to the north. Santa rosa and napa in the upper 40s. Were at 59 in palo alto. 60 in san jose. For the afternoon, here comes that heat sunshine. Upper 90s for concord and livermore. 86 in palo alto. Le 8 in santa rosa. 76 degrees, pretty nice day to head over to the coast, santa cruz looking good. Just another bay area day. 61 to 102. Wide range of temperatures. We have something for everyone. Jenny, thanks. Sure. We want to give you a live look now at the olympic flames. I cant believe today already marks the Halfway Point of the games in rio. Team usa is continuing its medal run though. There were a couple surprises during yesterdays competition. Today in the bays jay gray has a closer look at the golden