7 dehydrating foods to avoid this summer, the biggest culprits are coffee, spicy foods, dry fruits

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From raw meat to carbonated drinks, certain items pose risks when consumed in the summer heat. Here are the culinary culprits that can sap your body of essential moisture and learn why they should be avoided this summer.

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, Summer Foods , Summer Drinks , Ehydrating Foods , Carbonated Drinks , Coffee , Ll Effects Of Coffee , Health Effects Of Coffee , Summer Heat , Eatwave , Hat Not To Eat In Summer ,

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