From raw meat to carbonated drinks, certain items pose risks when consumed in the summer heat. Here are the culinary culprits that can sap your body of essential moisture and learn why they should be avoided this summer.
Research shows a link between drinking coffee and improved liver health, mental health and reduced all-cause mortality. Drinking coffee before physical exertion has also been shown to reduce pain perception and tiredness. But too much coffee has side-effects too.
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