TOKYO, June 9, 2021 - (JCN Newswire) - Eisai Co., Ltd. announced today that a total of 5 poster presentations including the latest data on its in-house discovered orexin receptor antagonist lemborexant
Study reveals interesting facts about dreams and what they actually mean -.
Study reveals interesting facts about dreams and what they actually mean - read here
Results show that 53.5% of dreams were traced to a memory, and nearly 50% of reports with a memory source were connected to multiple past experiences. (Image Source: Pixabay)
Updated: Jun 9, 2021, 07:29 PM IST
Dreams result from a process that often combines fragments of multiple life experiences and anticipates future events, according to novel evidence from a new study in the Journal Sleep. The journal Sleep is the annual meeting of the Associated Professional Sleep Societies, a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society.
The lark advantage: Why naturally early risers are happier than night owls
The time you wake up every morning is baked into your DNA – and it could have an impact on your mood and wellbeing
Rise and shine: People who wake up early tend to report lower instances of depression and anxiety, according to a study. Picture: iStock
Wed, 09 Jun, 2021 - 12:10 Name: The lark advantage. Appearance: Happy, sprightly, ready to go. Ugh, what’s this rubbish now? Hello, friend! If you might be so kind, could you tell me what time you woke up on this wonderful day? I don’t know, 10am
REGULATED INFORMATION INSIDE INFORMATION Nyxoah BETTER SLEEP Trial Reaches its Primary Endpoints Mont-Saint-Guibert, Belgium - 7 June 2021, 7:00 am CET / 1:00 am ET - Nyxoah SA (Euronext
By www.iHeartToby.com
Shoutout to CNN for this.
Having trouble paying attention? According to a study from Harvard, our minds are wandering nearly half the time we’re awake, which can make it hard to get something done. We need to be paying attention to the present moment to be focused and productive and that’s where mindfulness comes in. The term includes a range of practices, like breathing exercises and guided meditations and it not only helps with focus, but can lessen pain, improve sleep and ease stress and anxiety as well. It s the antidote to mind wandering, explains Amishi Jha, professor of psychology at the University of Miami. It s paying attention to our present moment experience without editorializing or reacting to it.