Apr 1, 2021
NEW ULM New Ulm Community Education is offering an “Intro to Yoga” Class at the Washington Learning Center, room 104.
The instructor will be Rachel Sturm, who is a NETA certified yoga Instructor
Class 1 will be held on Tuesday, April 13, Class 2 will be Wednesday, April 14, and Class 3 will be Tuesday, April 27. All classes are from 5:15 to 6:15 p.m. The fee is $7.50. A minimum of five people is needed to hold class.
“Intro to Yoga” is a gentle yoga class focusing on flowing from pose to pose and linking the movement with the breath. The instructor will offer a variety of modifications to encourage participation of everyone. The class does sitting, standing, and inverted postures, and challenging variations are suggested for more advanced students. Please bring a mat and water bottle.