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Raisin Curd - An Easy Remedy For Constipation, Suggests Rujuta Diwekar (Recipe Inside)
Raisin Curd - An Easy Remedy For Constipation, Suggests Rujuta Diwekar (Recipe Inside)
Celebrity nutritionist Rujuta Diwekar shares a quick and easy remedy for all your tummy troubles. Just set your curd at home with a handful of raisins (kismis).
Highlights
We also have the recipe to set curd and raisin.
Curd and raisin makes for a healthy and yummy mid-meal snack.
Constipation is one common problem that concerns many of us. It is basically irregularity of bowel movement that leads to multiple digestion-related issues. According to a 2018 Gut Health survey by healthcare firm Abbott, 22 percent of the adult Indians suffer from this condition and 13 percent complains of severe constipation. Hence, health experts always advise taking extra care of our gut health for overall healthy living. While popping pills every now-and-then is never a good practice, it is always suggested to cure your healt
Albert Heijn expands dairy sustainability program Dutch supermarket chain Albert Heijn has started 2021 by expanding its Better for Cow, Nature and Farmer program.
Around 300 dairy farmers now supply sustainable milk for Albert Heijn. The retailer, which also has stores in Belgium, said both the number of dairy products and the number of dairy farmers has increased by around 10%.
Through the collaboration, Albert Heijn said it can communicate with customers which farmers and growers produce their food, who is involved and details about the journey from farm to fork. Products that form part of the program are marked with a ‘Better for Cow, Nature and Farmer’ logo.
The Globe and Mail Published January 13, 2021
VeselovaElena/iStockPhoto / Getty Images
It’s no surprise that dieting is on many people’s minds at the moment. Between Christmas and the pandemic, weight gain is a big topic.
There are plenty of trendy diets from which to choose, but I find that simply eating less works wonders. Dietician and Globe columnist Leslie Beck says, “According to a 2020 review of weight loss diets published in the journal Nutrients, the best diet to help people successfully lose weight is one that reduces calorie intake, focuses on healthy and enjoyable foods, and, importantly, can be sustained for the long-term.”