Raisin Curd - An Easy Remedy For Constipation, Suggests Rujuta Diwekar (Recipe Inside)
Raisin Curd - An Easy Remedy For Constipation, Suggests Rujuta Diwekar (Recipe Inside)
Celebrity nutritionist Rujuta Diwekar shares a quick and easy remedy for all your tummy troubles. Just set your curd at home with a handful of raisins (kismis).
Highlights
We also have the recipe to set curd and raisin.
Curd and raisin makes for a healthy and yummy mid-meal snack.
Constipation is one common problem that concerns many of us. It is basically irregularity of bowel movement that leads to multiple digestion-related issues. According to a 2018 Gut Health survey by healthcare firm Abbott, 22 percent of the adult Indians suffer from this condition and 13 percent complains of severe constipation. Hence, health experts always advise taking extra care of our gut health for overall healthy living. While popping pills every now-and-then is never a good practice, it is always suggested to cure your healt