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Ditch Bucket Lists for a Summer Pocket List!

Ditch Bucket Lists for a Summer Pocket List!
myweekly.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from myweekly.co.uk Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesUnited kingdomSamantha crossShutterstock moise sebastianDitch bucket listsSummer pocketMoise sebastianSuzy readingChartered psychologistPocket listSenior brand managerTen pocket listBest ever christmasபுதியது யார்க்ஒன்றுபட்டது மாநிலங்களில்

Nearly 60% of workers are neglecting their health right now: How can we break the pattern if we re stuck in a rut?

Nearly 60% of workers are neglecting their health right now: How can we break the pattern if we re stuck in a rut?
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

United kingdomIndependent stressedSuzy readingஒன்றுபட்டது கிஂக்டம்சுசி ரீடிஂக்

Is Snoring Keeping You Awake At Night?

Is Snoring Keeping You Awake At Night? By An estimated 41% of the UK population snores – around 15 million of us – meaning the majority of Brits likely know, or are themselves, a snorer. TEMPUR® sleep expert and chartered psychologist, Suzy Reading, is here to share her guide on snoring do’s and don’ts to help everyone enjoy a more restorative night’s sleep. Suzy Reading Suzy says, “Snoring can be caused by a number of factors and cause your tongue, mouth, throat, or the airways in your nose to vibrate as you breathe. When these parts of your body relax and narrow whilst asleep – snoring occurs.

United kingdomMoira chisholmShutterstock andreyIm the health editor on my weeklySuzy readingTempur comfort cloudTempur originalSleep foundationHealth editorAsk helenBest ever christmas magazineஒன்றுபட்டது கிஂக்டம்மாய்ர சிஷோல்ம்இம் தி ஆரோக்கியம் ஆசிரியர் ஆன் என் வாராந்திரசுசி ரீடிஂக்தெம்புர் ஒரிஜிநல்

How to stop snoring – and what to do if you share a bed with a snorer

How to stop snoring â and what to do if you share a bed with a snorer As itâs National Stop Snoring Week, sleep expert Suzy Reading has shared her snoring doâs and donâts to help everyone enjoy a more restorative nightâs sleep Updated The video will auto-play soon8Cancel Play now Sign up for Daily Star Hot Topics newsletter for the most exciting real life, fashion and sex tips HOT off the pressInvalid EmailSomething went wrong, please try again later. Yes, put some glamour in my life When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice.

United kingdomNational stop snoring weekDaily star hot topicsSuzy readingNational stop snoringHot topicsDaily starTempur original pillowSleep foundationஒன்றுபட்டது கிஂக்டம்தினசரி நட்சத்திரம் சூடான தலைப்புகள்சுசி ரீடிஂக்சூடான தலைப்புகள்தினசரி நட்சத்திரம்தூங்கு அடித்தளம்

Generation rent: five key wellbeing questions to add to your checklist

Generation rent: five key wellbeing questions to add to your checklist Costs and location may be top of your criteria – but renters deserve a wellbeing checklist too, says Abi Jackson (PA) As this past year has highlighted, our homes are the bedrock of our mental health. Image, iStock/PA 04 March, 2021 07:00 Philip Karahassan/PA There’s lots to consider when you’re looking for a place to rent. Finding the ideal shared or rented home can be a stressful and competitive process, with pressure to compromise and make decisions fast. But, not having a mortgage or owning your home really shouldn’t mean your personal wellbeing drops to the bottom of the priority list.

Philip karahassanSuzy readingSelf care for tough timesCounselling directoryAbi jackson paRenter wellbeingசுசி ரீடிஂக்சுய பராமரிப்பு க்கு கடுமையான முறைஆலோசனை அடைவுஅபீ ஜாக்சன் பாவாடகைதாரர் நல்வாழ்வு