12 Months of Wellness
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Achieve your healthy New Year s resolutions by following alive s 12 Months of Wellness series. This month we show you easy ways to improve your nutrition.
It’s that time again: New Year’s resolutions are upon us. But before we write a laundry list of the same things we’d like to change, fix, and improve in our lives, let’s do things differently this year.
New Year’s resolutions
Attempting to make major life changes all at once in the form of New Year’s resolutions can be overwhelming and unrealistic. alive’s 12 Months of Wellness will focus on one theme each month in 2013. Each theme will be broken down into weekly steps, allowing us to stay focused and goal oriented all year long.
The 50 best restaurants in Wales in 2021
After a tough year our best restaurants are raring to go as restrictions lift. There are some new entries for 2021 and the long-established stars are coming back fighting
Updated
Coming out of 2020, Wales restaurant scene looked so different.
With the hospitality industry hit hard by the pandemic, restaurants pulled out so many stops to keep going in the face of overwhelming circumstances, from takeaways and deliveries to Sunday roasts and fish counters.
We ve decided to publish our annual Best Restaurants in Wales list to showcase the best Wales has to offer as they come out of a painful, damaging lockdown into what will hopefully be a return to normality and the chance to get back to doing what they do best. We didn t publish the list at all in 2020.
Written by City of Stamford
From the Mayor s Office
Stamford’s Director of Health Dr. Jennifer Calder and City Medical Advisor Dr. Henry Yoon released a joint statement today addressing the benefits of the COVID-19 vaccine produced by Johnson & Johnson (J&J). Click here to read the statement.
Mayor David Martin announced the City of Stamford sold $44 million of refunding bonds, capturing a total of $5.8 million in future budget savings or 11.4% of the bonds refunded. The return was well in excess of the Government Finance Officers Association (GFOA) benchmark of 2%. To read the whole release click here.
COVID-19 Updates
Case Numbers
SASKATOON Kyle White has undergone a transformation over the last year, and it all started when he decided to weigh himself at the outset of the COVID-19 pandemic. “I stepped on the scale for probably the first time in I don t know, too long, and it said I was 430 pounds,” he said. “Most scales don t go up that high. Most scales will top out at 400. 430 pounds - the result of watching a lot of Netflix, eating a lot of bad food, and having altogether unhealthy habits, the 28-year-old said. “I m still young, and I always kind of had the mindset that I could lose weight later, White said.
Moosemeat and Marmalade stars Dan Hayes (L) and Art Napoleon. (Dean Azim)
Unreserved40:08How food in Canada is tied to land, language, community and colonization
Food ties us to land, language and culture. From an Indigenous chef opening a new restaurant during the pandemic to the ways Canada s Food Guide is connected to colonization this week on
Unreserved, how Indigenous people are using food to strengthen community.
This year has been very difficult for the culinary industry. Many Indigenous restaurant owners have had to find creative ways to pivot.
Shawn Adler is the chef and owner of
The Flying Chestnut Kitchen in Eugenia, Ont. Adler, who is from Lac des Mille Lacs First Nation, speaks about how he s keeping his business up and running during the pandemic.