Why so many people feel hungrier AFTER eating a protein bar dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.
Nutrition is a hotly contested topic. Scrolling through social media, reading your favorite food blogs, and listening to podcasts exposes you to endless information about nutrition and health — much
Strong stomachs win ultras, says Gediminas Grinius, Lithuania’s highest performing ultrarunner, thanks to loads of training, carbs, and fermented foods