But, there are some unique ways to handle stress and some just may surprise you.
1. Get a plant that purifies the air. A study in the Journal of Physiological Anthropology shows that touching and smelling indoor plants reduces stress. Get a plant that also purifies the air, like the ones NASA uses to purify the air in the Space stations. Plants like English Ivy and Peace Lily Make your indoor space less toxic. Experts also suggest you name your plant! It will ensure you will take better care of it.
2. Chew bubble gum. Chewing gum is a great way to alleviate stress. Studies show that people who chew gum twice a day had way less stress than non gum chewers. If gum isn’t your thing..try carrots, celery or apples. The rhythm of the chewing is what reduces stress.
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Dairy’s role in stress management
01-Mar-2021 Last updated on
Associate Director – Food Science, Asia Pacific, Mintel
Michelle Teodoro is an industry expert in food and nutrition, with over eight years of experience in the field. Her role entails researching, conducting analysis and providing thought leading insights on key market developments, industry trends and latest consumer demands across a range of food and beverage categories. Michelle is also a regular speaker at industry tradeshows and conferences.
Health tips from Dr Oz and Dr Roizen for 2-23-21 cdispatch.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cdispatch.com Daily Mail and Mail on Sunday newspapers.
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Cloudy with rain and snow this evening. Remaining cloudy overnight. Low 28F. Winds E at 5 to 10 mph. Chance of precip 90%..
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Cloudy with rain and snow this evening. Remaining cloudy overnight. Low 28F. Winds E at 5 to 10 mph. Chance of precip 90%. Updated: April 13, 2021 @ 8:55 pm Chancey Bush, The Gazette
Houseplants, unlike garden plants, are completely reliant on their owners for sunlight and nutrition, but they repay the effort by producing a number of benefits in return. Houseplants have made a comeback during the pandemic, and their popularity will continue into 2021, according to HGTV.
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Chancey Bush, The Gazette