Assess your level of depression and find out if you are in need of medical attention using this simple and anonymous self-test based on the famous Zung Self-Rating Depression Scale.
(This article was originally published in the print and online editions of BusinessMirror on 03 November 2010. We are re-posting it hoping to help any reader experiencing depression or their concerned family and friends. There are many resources like this book that can either help you, or help you help…
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1. In this multicohort study, adherence to dietary patterns rich in processed foods was associated with an increased risk of developing depressive symptoms. 2. However, adherence to a traditional Chinese diet or a healthy dietary pattern was associated with a reduced risk of depressive symptoms. Evidence Rating Level: 2 (Good) Depression is a common mental
Positioning food and restaurant options in order of ascending energy content promotes lower-energy meal choices 1. In this randomized controlled trial, listing food and restaurant options in order of ascending energy content reduced the energy content of participants’ meal choices compared to the control. 2. Furthermore, repositioning food and restaurant options based on energy content