1. In this multicohort study, adherence to dietary patterns rich in processed foods was associated with an increased risk of developing depressive symptoms. 2. However, adherence to a traditional Chinese diet or a healthy dietary pattern was associated with a reduced risk of depressive symptoms. Evidence Rating Level: 2 (Good) Depression is a common mental
Positioning food and restaurant options in order of ascending energy content promotes lower-energy meal choices 1. In this randomized controlled trial, listing food and restaurant options in order of ascending energy content reduced the energy content of participants’ meal choices compared to the control. 2. Furthermore, repositioning food and restaurant options based on energy content