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Dr. Mishock: BFR Exercise Part I: Accelerating Rehabilitation from Injury and Post-Surgical Recovery

Aaron Rodgers, the NFL superstar quarterback of the New York Jets, sustained an Achilles tendon tear and subsequent repair in August. He has made a miraculous recovery, with the opportunity to return to on-field training in 77 days instead of the usual return of elite athletes in six to nine months. If the New York […]

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Americans
Japanese
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American-physical-therapy-association
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Doctor-yoshiaki-sato

The rise of Blood Flow Restriction training

Promising maximum gains for minimum effort, here’s everything you need to know about the workout technique approved by athletes to A-listers.

Japan
Mark-wahlberg
Warren-bradley
Josh-davies
Tracee-ellis-ross
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Online-strength
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The Most Important Topics of Our Time

The Most Important Topics of Our Time
lewrockwell.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lewrockwell.com Daily Mail and Mail on Sunday newspapers.

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YNS Yamaikarashi Nursery School / Takeru Shoji Architects

Completed in 2021 in Niigata, Japan. Images by Koji Fujii / TOREAL. The Center for Early Childhood Education and Care (nursery school) aims to achieve the principles of engaging “naturally with nature”. Located at the.

Japan
Niigata
Takuto-hashimoto
Tetsuya-tanaka
Yoshiaki-sato
Toshiaki-honma
Koji-fujii
Hitoshi-kuwano
Takumi-kawadas
Junichi-kawase
Mariko-niato
Kenichiro-taiko

Blood flow restriction training provides less time, effort

Everybody loves a shortcut. Get the same results but with less time and effort. When it comes to the body, you’re usually given a choice. You can take it easy,

Yoshiaki-sato
Sports-physiology
Blood-flow-restriction
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