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Dr Mishock: BFR Exercise Part I: Accelerating Rehabilitation from Injury and Post-Surgical Recovery

Aaron Rodgers, the NFL superstar quarterback of the New York Jets, sustained an Achilles tendon tear and subsequent repair in August. He has made a miraculous recovery, with the opportunity to return to on-field training in 77 days instead of the usual return of elite athletes in six to nine months. If the New York […]

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