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Could plant-based diet stop sleep apnoea and snoring?

Plant-based diets may affect the risk of developing OSA

Plant-based diets may affect the risk of developing OSA
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People who follow plant-based diet are less prone to OSA: Research

People who consume a plant-based diet rich in vegetables, fruits, whole grains, and nuts are less likely to suffer from obstructive sleep apnea (OSA), according to a study published in ERJ Open Research.

Sleep apnea: Healthy plant-based diet may lower risk by 19%

A healthy plant-based diet may help reduce the risk of obstructive sleep apnea, while an unhealthy plant-based diet increases the risk, a new study finds.

Revealed: How cutting meat out of your diet can prevent snoring, according to new study

Revealed: How cutting meat out of your diet can prevent snoring, according to new study
theolivepress.es - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theolivepress.es Daily Mail and Mail on Sunday newspapers.

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