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Ancient Wisdom Part 26: Mind-blowing benefits of deep breathing | Health

The age-old technique of deep breathing has impressive benefits for your lung, heart health and mental well-being. | Health

United statesUnited kingdomIndia generalShivani bajwaHansaji yogendraMickey mehtaVishwa bhartiLokesh muniYoga instituteBritish lung foundationIndia leading functional medicine health clinicAncient wisdomAncient indianMaharishi patanjaliYoga sutrasDao yin

What s the Difference Between Pilates and Yoga?

Experts break down the differences between yoga and Pilates, and compare the history, intention, benefits, and physical practice of yoga vs. Pilates.

New yorkUnited statesAlexa idamaChaturanga dandasanaCamai brandenbergSmai tawiJoseph pilatesYour healthAmerican osteopathic associationNew york cityLife throughYoga sutrasEmbody pilatesAmerican osteopathicChrista janineFitness tips

LIFE SKILLS-BASED EDUCATION: How to deal with academic anxiety and depression

LIFE SKILLS-BASED EDUCATION: How to deal with academic anxiety and depression
educationtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from educationtimes.com Daily Mail and Mail on Sunday newspapers.

Yoga sutrasKriya yoga

Why You Are Not Your Personality, According to Yoga Teacher Tracee Stanley

In her latest book, the yoga teacher offers perspective on managing the road trip of life.

Yoga sutrasSamadhi padaRoad tripYoga sutraMisperceptions basedLuminous selfShambhala publicationsTracee stanley

Recovery of Soul After 22 Years on Antipsychotics

After 22 years and many attempts I finally stopped taking antipsychotics. I still feel weak and quite injured by the accumulated doses of numbing drugs, though I feel brighter, and love life more than ever. I still feel weak and quite injured by the accumulated doses of numbing drugs, though I feel brighter, and love life more than ever.

James webbYoga sutrasSri swami satchidanandaSacred space

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