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Harnessing India s ancient wisdom for mental well-being

Each year, October 10th is observed as World Mental Health Day. The theme designated for the year 2023, is “Mental health is a universal human right”. A recent survey by National Institute of Mental Health.

howards: How 19th-century British botanist Albert Howard changed the world with an Indian secret in soil health

Celebrating Hindu American heritage should come with some critical reflection

(RNS) Four insights of the Hindu tradition that can contribute to the well-being of Hindus and the world.

300-hour yoga teacher training in Rishikesh

The 300-hour yoga teacher training in Rishikesh The 300-hour yoga teacher training program in Rishikesh is an advanced level training designed for individuals who have already completed a 200-hour yoga teacher training and wish to deepen their practice and teaching skills. Rishikesh, often referred to as the "Yoga Capital of the World," is a renowned destination for yoga teacher training due to its rich spiritual and yogic heritage.

Magic of Mudra Pranayama

The science of ‘mudras’ is intrinsically related to the esoteric knowledge of Yoga The Yoga Sutras of Patañjali is a collection of sutras on the theory and practice of yoga as elucidated in his treatise. The sutras are known for their reference to Ashtanga or the eight elements of practice

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