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Will 2024 bring out the New You? Ilashrei Anand, UNESCO Awardee and renowned Certified Yoga Psychologist, draws a map to realising your dreams

Will 2024 bring out the New You? Ilashrei Anand, UNESCO Awardee and renowned Certified Yoga Psychologist, draws a map to realising your dreams
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Keeping the Magic Alive: Why I Still Do Elf on the Shelf with My Teenagers

I see it every year, and trust me I was that mom stressed trying to think of new hiding spots for our Elf on The Shelf. I was that mom that had to set a reminder on my phone to move it, I was on Pinterest trying to find cute and funny ideas what to

45 Things Life and Business Have Taught Me

45 Things Life and Business Have Taught Me
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Finding Strength and Calmness: Small Steps For The Overwhelmed Woman

As a female and mom, my days are packed with work, responsibilities, and the unpredictable nature of parenting. In the midst of this whirlwind, finding time for myself – especially for fitness, wellness, and healing – seems impossible sometimes. However, the key is not in overhauling your entire routine overnight, but in integrating small, manageable

Hello Darkness, My Old Friend - BOB & SHERI

Hello darkness, my old friend I've come to talk with you again Because a vision softly creeping Left its seeds while I was sleeping And the vision that was planted in my brain Still remains Within the sound of silence Ugh the good old Fall Back in Fall: Daylight Saving Time and Seasonal Affective Disorder.

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