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The Power of Breathing - BOB & SHERI

Have you ever felt like a snow globe all shaken up? Shaken all up things moving all around and your brain and mind are going in every which way? Whether it’s all the noise and stress going on inside your head or you’re allowing other people, places, and things affect you, know that we are

Revolutionary New Clinical Study Proves Upcoming Physician CME Conference Curriculum Reduces Burnout and Stress Dramatically

Mental Health Matters - Radio Ink

Consultant Mike McVay and his daughter Nikki Lanigan discuss radio's mental health and why talent, salespeople, and managers need a new focus

Life Moves Pretty Fast - BOB & SHERI

"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." Ferris Bueller. Hustle Culture is placing an intense focus on productivity, ambition, and success, with little regard for rest, self-care, or any sense of work-life balance. The older I get the more boundaries I have with

Are You An Emotional Vampire? - BOB & SHERI

"People Inspire You or They Drain You. Pick Them Wisely". Have you seen that old skit on Saturday Night Live, Debbie Downer? Always something wrong, glass half empty, always has it worse. We all probably have someone in our life like that. I am an empath and pick up on other's mood's and emotions very

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