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5 step-by-step meditation practices to instantly calm your anxiety

5 step-by-step meditation practices to instantly calm your anxiety
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Sukhasana vajrasanaYogendra pranayamaNispand bhavShuvashish mukherjeeShri yogendrajiYoga institute

Ketchup Problem: Are You Consuming 20 Kg of Hidden Sugar Each Year?

Beware of hidden sugars in condiments! Learn to make healthier choices for a balanced lifestyle.

Hansaji yogendraYoga instituteDid youNavigating portion controlLabel reading theManaging sugar consumptionCondiments moderationEmbracing flavorful substitutesAdded sugar amidstPhysical activityHidden sugarsHealth risksHealthier alternatives

Avoidant Attachment Style: Why do some people develop an avoidant attachment style and how to deal with them |

Dealing with an avoidant partner involves understanding their attachment style, providing emotional support, and promoting emotional connection throug

Hansaji yogenderaJohn bowlbyYoga instituteBhagavad gitaSecure relationshipRelationship tipsEmotional intimacyAvoidant attachment styleAttachment theoryAnxious attachment style

Integration of Yoga into Medical Science

Sh. Nilanjan Sanyal, Secretary, Dept of AYUSH, Ministry of Health and Family Welfare, Government of India inaugurated The National Conference on "Integration of Yoga (Specially Meditation) into Medical Science", at Adhaytma Sadhana Kendra, Chattarpur, Delhi-30. On 9:30 am 18th October 2014. Although Dr. Harsh Vardhan was invited as Chief Guest but somehow he couldn’t came.

New delhiLajpat nagarMount abuSatish guptaIshwar acharyaAdhyatma vigyan satsang kendraH hach shri mahashramanjiTera panthi jainNilanjan sanyalBimal chhajerHarsh vardhanAdhaytma sadhana kendraNath sampardhaiJain vishwa bhartiGangai nathRaj kumar yadav

When should one draw the line between work and health?

Knowing when to draw the line between work and health is essential for maintaining overall well-being and productivity. Experts share tips on when to do so

Jitin bhasinHansaji yogendraYoga instituteIgor omilaev

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