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8 Easy Yoga Asanas For Depression And Anxiety

These 8 yoga asanas can be easily practised by those looking for help with their depression or anxiety.

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Yoga for Arthritis: 9 Best Yoga Poses For Arthritis Relief

Try these 9 effective yoga asanas to get rid of arthritis pain and discomfort naturally at home. | Thehealthsite.com

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International Yoga Day 2023: 5 Powerful Yoga Asanas For a Restful Night Sleep

International Yoga Day 2023, 5 Powerful Yoga Asanas For a Restful Night Sleep, 5 effective yoga poses to treat Insomnia, 5 easy asanas for a better sleep

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Effective Yoga Asanas To Relieve Heartburn

Heartburn is a common condition that over 10 million people go through annually, here are the different asanas that can help you.

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