Yitong Huang News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Researchers reveal how synchronizing with internal clocks may help mitigate jet lag, effects of aging

Researchers reveal how synchronizing with internal clocks may help mitigate jet lag, effects of aging
aninews.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aninews.in Daily Mail and Mail on Sunday newspapers.

United statesYitong huangNorthwestern universitySanta fe institute

The New Cure for Jet Lag May Be a Big Breakfast

Recent research suggests that when and what you eat in the first few days after a long-haul flight might ease jet-lag symptoms.

San franciscoUnited statesMount everestNepal generalAlexander spatari gettyDarren heath gettyNatalie romitoYitong huangNorthwestern university braun labHawaiian airlinesSanta fe instituteMount everest base campNorthwestern universityCleveland clinic centerInterdisciplinary journalNonlinear science

Body clocks hack could help you live longer by sticking to simple new habits

Our bodies are teeming with circadian clocks in almost every cell in our bodies, with a 'master clock' in our brains, but when they get out of sync it can have disastrous impacts, new research warns

United statesYitong huangKristin eckel mahanRussell fosterTexas university centre for metabolicNorthwestern universityCleveland state universityOxford universityNature reviewsNature reviews endocrinologyTexas universityDegenerative diseasesFitness and healthCare homes

Getting ALL your body clocks in sync could help you live longer

Researchers in the U.S. suggest we can boost our physical and mental health by adopting everyday habits to help keep our various internal clocks properly synchronised.

United statesRussell fosterYitong huangEckel mahanKelly hoppenKristin eckel mahanTexas university centre for metabolicNorthwestern universityCleveland state universityOxford universityNature reviews neuroscienceNature reviews endocrinologyTexas universityDegenerative diseasesNature reviews

The key to beating jet lag? Eat a big breakfast when you arrive

The key to beating jet lag? Eat a big breakfast when you arrive
dailytelegraph.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailytelegraph.com.au Daily Mail and Mail on Sunday newspapers.

France generalYitong huangSanta fe instituteNorthwestern university