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Exact time of day to walk for 30 minutes to boost weight loss efforts

Health guru Dr Michael Mosley has advised that walking for just 30 minutes a day can help you achieve your weight loss goals - especially if you take it at a specific time of day

United kingdomMichael mosleyJust one thingWeight lossFitness and health

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Brits warned of rise in ticks carrying potentially fatal diseases due to climate change

People are being warned that climate change is likely to lead to more ticks in the UK which can carry potentially fatal illnesses such as Lyme disease and the lesser known babesiosis

United kingdomJolyon medlockUnited kingdom health security agencyUnited kingdom health securityFitness and healthClimate change

Woman who was overweight 'all her life' loses six stone by making three lifestyle changes

Woman who was overweight 'all her life' loses six stone by making three lifestyle changes
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