Building a bigger booty, whether it be naturally or surgically, has typically been a goal for women, but men are increasingly interested in focusing on their glutes.
The #12-3-30 workout has become one of the most popular workouts of fitness influencers and healthy TikTok girlies with 431.1 million views on TikTok, but does it actually work?
A classic, fit-for-all workout is back in the spotlight after a popular workout video resurfaced, showing a fitness influencer's surefire way to a rock-hard core using a piece of gym equipment that can yield results as good, if not better, than trendy exercises like planking.
A buffed-up fitness coach has been raising eyeballs on TikTok with her shock reveal of the two unexpected lifestyle changes she made to attain her incredible physique. Jenna Rizzo, 27, stunned viewers after saying her toned and taut frame is the product of cutting back on grueling workouts and increasing the amount she eats.
An ex-Marine is running a strength and conditioning gym in Midtown inspired by his own training, where workout warriors are put through the wringer during 2 a.m. workouts and get blasted by a hose as punishment.