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Planning a healthy new year? We ve got a few suggestions

Resolutions are not silly, says FOX 17 Women's Health Expert, Dr. Diana Bitner, but some are better than others.

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Social connection can be the key to a long, fulfilled life

FOX 17 Women's Health Expert, Doctor Diana Bitner notes there are some key differences between those who struggle with isolation this time of year and those who seek out connection.

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Tis the season to care for your mental health!

Winter months come with a slew of issues for those who struggle with mental health and those who don’t.

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Healthy conversations during holiday meals? Ask about what s in your genes!

You’ve already set yourself up for success with a healthy Thanksgiving meal, now it’s time to prepare for the future with a conversation about your genes.

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Density changes the approach to your breast health, can impair cancer detection

Higher breast density can lead to some false positives and lower the likelihood of early detection if you do have cancer.

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