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Social connection can be the key to a long, fulfilled life

FOX 17 Women's Health Expert, Doctor Diana Bitner notes there are some key differences between those who struggle with isolation this time of year and those who seek out connection.

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Survive the feasting season ahead; focus on food as medicine, not a distraction

Vitamin- and mineral-rich foods, water, and lean proteins can help you jumpstart your health goals and survive the feasting season ahead!

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Brain health is total-body health

There are ways we can reduce our own risk factors, lower blood pressure, cholesterol, sugar, and more sleep.

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Healthy communities are built on equal support for mental, physical issues

FOX 17 Women’s Health Expert, Dr. Diana Bitner says supporting men's health is an important piece of the overall health of our communities.

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Sidelined – Campbell Johnstone – former All Black, Kate Gill- Co-Chief Executive Professional Footballers Australia, Andrew Tye – Perth Scorchers

Sidelined – Campbell Johnstone – former All Black, Kate Gill- Co-Chief Executive Professional Footballers Australia, Andrew Tye – Perth Scorchers
joy.org.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from joy.org.au Daily Mail and Mail on Sunday newspapers.

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