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World Sleep Day 2023: Why this day is celebrated on March 17? Know history, significance, theme

World Sleep Day is observed on March 17 which promotes awareness of sleep-related disorders. Read below to know it s significance, history and more.

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Chronic sleep disorder can lead to obesity, diabetes, depression, heart disease

Sleep disorders can have a significant impact on a person s overall health and quality of life. Chronic sleep deprivation can lead to a range of health problems, including obesity, diabetes, heart disease, and depression.

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World Sleep Day 2023: What Is REM Sleep And Why It Is Important For Healthy Body?

World Sleep Day 2023: What Is REM Sleep And Why It Is Important For Healthy Body? aaa

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Trouble Sleeping? 5 Naturopathic Treatments That Can Help You Sleep Better

Trouble Sleeping? 5 Naturopathic Treatments That Can Help You Sleep Better| How to treat sleep better with Naturopathy aaa

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