Cancer treatment: No matter what cancer you have or what stage your cancer is in, add sleep to your treatment protocol. In fact, for every drug, supplement, food to work, it needs a favourable environment, and sleep creates that.
As you practice the simplest, yet perhaps the most challenging of yoga poses, you will begin to realize the vast benefits of Savasana for your mind, body, and spirit.
In 2024, prioritise self-care, embracing lifes simpler, meaningful facets. Reflect, engage, and commit to self-love through the serene beauty of restful sleep.