Heart. And heres your host dr custom laker topped. Prove this is so exhausting. But you may ask yourself why is this guy running around with a straw in his mouth thats because this is what it feels like when you exercise with us. So its no wonder that working out with us doesnt sound like any fun. Ok. But you should work out because working out is like medicine for us. And not only them. One disease heart problems back pain joint pain theres one treatment that works better than any medication that you ever get its an exercise. But what dose is the right to take well i dont know but the spot physician fernando de mayo does and i would. Welcome to in good shape. Thats. A fancy. In fact. You know if you dont use it you lose it and i am not talking about your credit card i am talking about your body. For a long time the golden rule for Heart Patients was to take it easy but nowadays we know the opposite is true and proper training can strengthen your heart and ease your symptoms am i right
Wouldnt you agree that it depends a bit on where you live we germans love potatoes kind of funny considering theyre originally come from south america for half of the world rice is the number one ingredient in the kitchen the japanese word go hand mean start on your rice but also fruit lets look at another staple call it is native to mexico but today its eaten all over the world cereals play an Important Role in generally whether its bread couscous patty the young that some people have meat others left nuts and then there are those who have insects insects let me take a look no not there lets move on to other things but in spite of all differences are there any nutritional facts that apply to everyone this is what im going to focus on today but 1st what about this is not a virus is it possible to contract covert 19 through food. Fresh fruit and vegetables what is the risk of becoming infected with corona virus through eating after all lots of different people will have touched the food
A joint is that really dangerous in medicine it is used in hunting many conditions like multiple sclerosis pains and even cancer. Unpretentious plant is heating up on mines not only in germany thats how dangerous is cannabis at this Therapy Group for cannabis addicts participants learn how to improve their awareness of themselves and their feelings the group comprises people from all walks of life all of them began smoking marijuana in their late teens just for the bonds but in some cases due to insecurity or confidence issues. Like my mother from my know what hit them during my you pretty i had a culture connecting with people on the board and ive been known to quit from i didnt really understand how people work. And obviousness and i noticed that once i smoked a joint. All those worries would just go away. The drug helped many of the group to subdue stress. But it also meant to problems. Its so addictive mentally its not like the jitters you get from alcohol. But when you feel this e
Wouldnt you agree that it depends a bit on where you live we germans love potatoes kind of funny considering theyre originally come from south america for half of the world rice is the number one ingredient in the kitchen the japanese would go one mean start on the rice but also fruit lets look at another staple call it is native to mexico but today its all over the world cereals play an Important Role in generally whether its bread couscous or patty young that some people have meat others left nuts and then there are those who have insects insects let me take a look no not there lets move on to other things but in spite of all the differences are there any nutritional facts that apply to everyone this is what im going to focus on today but 1st what about this is not a virus is it possible to contract covert 19 through food. Fresh fruit and vegetables what is the risk of becoming infected with corona virus through eating after all lots of different people will have touched the food bef
Wouldnt you agree that it depends a bit on where you live we germans love potatoes kind of funny considering theyre originally come from south america for half of the world rice is the number one ingredient in the kitchen the japanese word go hun means that of you rice but also food lets look at another staple call it is native to mexico but today its eaten all over the world cereals play an Important Role in generally whether its bread Couscous Party the young that some people have meat others left nuts and then there are those who have insects insects let me take a look no not there lets move on to other things but in spite of all the differences are there any nutritional facts that apply to everyone this is what im going to focus on today but 1st what about this novel virus is it possible to contract covert 19 through food. Fresh fruit and vegetables what is the risk of becoming infected with corona virus through eating after all lots of different people will have touched the food b