I know you know the trick you just take some vitamin pills and you set for a long happy and healthy life but is this really true this is what im going to talk about with dr christina norman. Christina norman is a professor at the German Institute of Human Nutrition in pottstown she knows all about the nutrients people need to stay healthy. The good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our Energy Levels protect us from diseases and prolong our life but what is true. Heres the deal profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just eat more fresh fruit and vegetables to make up for it the stallholders at this weekly market and decide off certainly think so. According to the 5 we can just grab whatever we feel like its like living in paradise. Didnt start. But does it cover everything and what about vitamin d. Your body can reduce
This for your ladies at temple all this pets and have you ever been embarrassed about it i think its time to talk about that period. Every month a womans body prepares her uterus womb for a possible pregnancy thats the place where a fertilized egg develops into a baby. Each monthly cycle the inner lining of the uterus the end of mitri and. If an egg cell released by one of the ovaries is fertilized it implants in the uterus where it gets nutrients for growth. If fertilization does not occur as is usually the case the uterine lining is shared through the vagina that is the monthly blading as the old lining is cleared from the body the cycle starts over again. As we just saw lori poured in straight in place an Important Role in reproduction but theres still a lot of myths about it. Myths number one. Menstrual blood contains toxic substances. Which is why women are unclean during that period and. Very many people often say that if a woman who is menstruating touches flowers and they will.
About the nutrients people need to stay healthy. The good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our Energy Levels protect us from diseases and prolong our life. What is true heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just keep more fresh fruit and vegetables to make up for it the stallholders at the weekly market and decide off certainly think so. The current survive we can just grab whatever we feel like its like living in paradise. Didnt start. But doesnt cover everything what about vitamin d. Your body can produce vitamin d. Itself provided you get enough sunlight but in many regions theres just not enough in winter thats why lots of people start to run low on vitamin d. During the cold dark months. Its essential for healthy teeth and bones getting a vitamin d. From food alone is tricky its found in oily fish
This for your ladies a temple all this pets and have you ever been embarrassed about it i think its time to talk about that period. Every month a womans body prepares her uterus womb for a possible pregnancy thats the place where a fertilized egg develops into a baby. Each monthly cycle in the lining of the uterus the end of mitri and. If an egg cell released by one of the ovaries is fertilized it implants in the uterus where it gets nutrients for growth. If fertilization does not occur as is usually the case the usurer lining is shared through the vagina that is the monthly blading as the old lining is cleared from the body the cycle. Over again. As we just saw in the record plays an Important Role in reproduction but theres still a lot of myths about it. Myths number one. Menstrual blood contains toxic substances which is why women are unclean during that period. In very many people often say that if a woman who is menstruating touches flowers. And in some areas of nepal women have t
A disease called alzheimers disease in colombia this disease affects villages. By condo lives in the small village of palmetto in colombia but he doesnt really know where he is. Where are we. Where are we at home. I cant oh doesnt even recognize himself in the mirror he has a rare genetic mutation which is associated with early onset alzheimers disease. Who you laughing with now what are you laughing at. Im i dont know who is joking with. You. I began noticing it when he was about 45 now hes got alzheimers just like his father did. He cried when he got the diagnosis. But as were all very. Very much i cardoza brothers have come over for lunch the outside of his mutation has been passed down through his family for generations you know his father died of it 2 of his brothers and one sister have also been affected they all developed the condition and usually around 40 i cut os other siblings are currently healthy but theres a 50 percent chance they too have inherited the gene mutation and