Latest Breaking News On - Vinati saraf mutreja - Page 7 : comparemela.com
Inox Leisure CEO s fitness mantra: 6-km strict morning walk regime, 5 times a week
indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.
EeVe co-founder made his own cloth face masks at home during lockdown
indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.
‘Haircuts by mom’
“The first thing I am looking forward to is a haircut! It’s one of the things where I’ve not been able to overlook the associated risk and go to a professional. So much so that my poor 5-year-old has become a guinea pig with monthly-haircuts-by-mom. The second one is probably not surprising – I’m missing downtime on a beach with the soothing sound of waves and nothing else. Full disclosure – I tried recreating the environment with sound apps, but, who am I fooling?”
Beaches over mountains
“My first holiday post-Covid would likely be to Radhanagar Beach in Andaman Islands. It’s a truly wonderful place. I’ve visited all sorts of beach locations around the world, but nothing beats the clear dazzling waters and white sands of Radhanagar Beach.”
Rahul Kapuria, MD of Brandmakerr Interior Solutions is working from home given the pandemic. He has set up a home office to work better. I have a work desk facing some lovely plants and a couch so this helps create an office environment. No dressing up just a jeans and T-shirt which are normally my usual office clothes. The usual Zoom, Skype, Google helps but there is lack of face-to-face supervision, he says.
Me time
Drawing lines between professional and personal lives is crucial, employee morale, productivity, mental focus feels Kapuria. I used to take breaks to do pull ups and exercises as I have a pull up bar and dumbbell rack. I decided to work on new business generation and debtors collections. This helped because when we opened in May we had new clients and a good business log this was a huge morale booster. We focused on pending collections and debtors aggressively and could collect 80 per cent of our debtors. Ultimately financial discipline and new business with cost
Sanjeev Agrawal, group chairman, MMG and CPRL (McDonald’s India – North and East), swears by Joseph Pilates’ quote, “Physical fitness is the first requisite of happiness.” When the lockdown hit, Agrawal used it as an opportunity to enhance his home gym.
“Keeping fit has always been my motto, and even in this period, my health has been my number-one priority. I have a fully-equipped gym at home and I recently added a Swiss water-rower and a spinning machine,” he says. “My mornings usually begin with a gym session. I start with yoga stretches, followed by cardio and some light weights to strengthen my body and end with yoga stretches. In the evenings, I go for a 5-7 km walk in my neighbourhood park. ”
vimarsana © 2020. All Rights Reserved.