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The Best Nutrient-Packed Sandwiches for Hiking

If you’re heading off on a hike this summer, bookmark these delicious, nourishing sandwich recipes to make for lunch.

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More Than Just Pickles: Fermented Food To Eat for Gut Health

Pickling vegetables, an ancient food preservation technique, is still popular to this day, and it comes with some serious gut health benefits.

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The Best 35 Vegan Recipes With Tofu: Sushi, Caprese, Chicken, and Much More

Tofu is nutritious and delicious; here’s how to cook with it.

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Which Rice Is Right for Your Meal? Plus, 5 Ways to Improve Your Cooking Technique

Rice is one of the most popular side dishes in the world. But which type goes best with which meal? We’ve got the lowdown, plus vegan recipe inspiration.

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The Root Vegetable of Love: Everything You Need to Know About Beets and Their Benefits

The Root Vegetable of Love: Everything You Need to Know About Beets and Their Benefits
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