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More Than Just Pickles: Fermented Food To Eat for Gut Health

Pickling vegetables, an ancient food preservation technique, is still popular to this day, and it comes with some serious gut health benefits.

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Which Rice Is Right for Your Meal? Plus, 5 Ways to Improve Your Cooking Technique

Rice is one of the most popular side dishes in the world. But which type goes best with which meal? We’ve got the lowdown, plus vegan recipe inspiration.

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10 Spicy Vegan Dishes for Hot Sauce Lovers

Turn the heat up all the way up with these scrumptiously spicy recipes that are also meat- and dairy-free.

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6 Simple Ways to Ease Bloating on a Vegan Diet

Bloating can happen when you go vegan. Here are six tips for managing it and other digestive troubles.

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6 Simple Ways to Ease Bloating on a Vegan Diet

Bloating can happen when you go vegan. Here are six tips for managing it and other digestive troubles.

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