Singhara For Weight Loss: A nutrient-dense food, water chestnuts aka singhara are rich in fiber, potassium, manganese, copper, vitamin B6, and riboflavin. It is a low-calorie fruit with negligible amount of fat! - Singhara For Weight Loss: How Water Chestnut Helps You Shed Extra Kilos in Winter?
Health Benefits of Singhara: It is said that singhara is especially very beneficial for men. It is not just eaten as a fruit but its flour is used in a number of ways. Check out here.