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Does your fitness age match your actual age? - The Washington Post

Does your fitness age match your actual age? - The Washington Post
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.

Ulrik wisloffPamela peekeNorwegian university of scienceResearch groupTechnology in trondheimAmerican college of sports medicine foundation boardCardiac exercise research groupNorwegian universityAmerican collegeSports medicine foundationSenior olympics

To live longer, pick up the pace just three minutes a day, study shows

To live longer, pick up the pace just three minutes a day, study shows
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New south walesUnited kingdomUlrik wisloffEmmanuel stamatakisTechnology in trondheimKg jebsen centerNorwegian university of scienceUniversity of sydneyNorwegian universityUnited kingdom biobank

Secret to longevity | Borneo Bulletin Online

Gretchen Reynolds THE WASHINGTON POST – Hurry to the bus stop. Rush up the stairs. Play tag with your kids. Romp with the dog. Vacuum the living room with a little extra zing. Increasing the vigour and gusto of our daily activities could have a substantial impact on our longevity, according to a fascinating new […]

New south walesUnited kingdomGretchen reynoldsEmmanuel stamatakisUlrik wisloffKg jebsen centerTechnology in trondheimNorwegian university of scienceUniversity of sydneyMedicine ulrik wisloffNorwegian universityUnited kingdom biobankGretchen reynolds washington post 8211 hurry bus stop rush up stairs play tag your kids romp dog vacuum living room little extra zing increasing vigour gusto our daily activities could substantial impact longevityCcording fascinating new hellip

What does interval training do to our hearts, minds, life spans and waistlines?

HIIT: Questions remain about popular and controversial form of exercise

New yorkUnited statesNew york timesMcmaster universityHealth monthUniversity of guelphNorwegian university of scienceNew yearNorwegian universityIrish timesGet runningLife styleEalth familyHealth monthJamie burrJennifer heisz

HIIT workouts offer a variety of health benefits, experts say

HIIT workouts offer a variety of health benefits, experts say
phillyvoice.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from phillyvoice.com Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesUlrik wisloffNew york timesNorwegian university of scienceNew yearNorwegian universityClinical endocrinology