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How safe are workers trapped inside Uttarkashi tunnel as rescue op enters Day 5?

How safe are workers trapped inside Uttarkashi tunnel as rescue op enters Day 5?
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Uttarakhand Tunnel Collapse: Possible Psychological Impact On Trapped Workers And Steps To Take - Expert Speaks

As rescue teams and government agencies put their full effort into extricating the 40 trapped people in a tunnel in Uttrakhands Uttarkashi, a psychologist explains the impact this traumatic experience can have on the mental health of those trapped inside   

World Mental Health Day: 10 Ways To Cope With Loss Of A Loved One - Expert s Advice | Health News

Its never easy to deal with loss - be it the death of a loved one or death of a relationship like separation from your partner. Ahead of World Mental Health Day 2023, a senior psychiatrist shares key tips to deal with bereavements and separations.

Myth or fact: Does thumb-grip technique provide relief from anxiety?

While acupressure may provide some relief, experts urge that it's important to remember that "severe anxiety should be addressed with professional help, such as therapy or medical advice"

Craze for instant gratification takes a toll on mental health

As the selfie craze and short-form video consumption grow exponentially in India, healthcare experts caution that the constant urge to stay connected on digital platforms is leading to several mental health issues, including a condition called .

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