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Tips to Safeguard Your Health During Morning Walks

Discover the health risks of morning walks in highly polluted air. Learn precautions and indoor alternatives for a safer fitness routine.

United statesTrupti shiroleSafeguard your health during morningAir pollutionMorning walksAir quality indexAir pollution hazardsHealth risksIndoor workoutsOllution precautionsOutdoor activitiesRespiratory healthCentral pollution control boardFitness routine

Working in the Sun Causes 1-in-3 Deaths from Non-Melanoma Skin Cancer

Sun exposure at work impacts non-melanoma skin cancer deaths. Learn about preventive measures and the call for urgent action.

United statesTrupti shiroleSun causesNon melanoma skinSkin cancerNon melanoma skin cancerSolar uv radiationOccupational riskUv exposureOutdoor workersSkin cancer preventionWorkplace safetySun protection measuresCancer deathsWorld health organizationInternational labour organization

Revolutionary Drug Offers Hope for Blood Cancer Patients

Discover Nemtabrutinib, a groundbreaking targeted drug showing remarkable results in treating blood cancers like CLL and NHL.

United statesTrupti shiroleRevolutionary drug offers hopeBlood cancerDrug offers hopeChronic lymphocytic leukemiaNon hodgkin lymphomaB cell malignanciesBlood cancer treatmentCancer clinical trialAncer drug effectivenessRutons tyrosine kinase btk inhibitorCancer researchAdverse effects

Winter Wellness: 8 Foods to Keep You Warm and Boost Immunity

Discover 8 winter-friendly foods that keep you warm and bolster your immune system. From citrus fruits to lean proteins, these foods combat cold-weather challenges.

United statesTrupti shiroleWinter wellnessKeep you warmWinter foodsBoost immunityStay warmSeasonal illnessesOld weather nutritionHealthy winter dietImmune systemCitrus fruitsNuts and seedsWinter squashLean proteinsDark leafy greens

Eating Right at Night: Choosing the Best Foods for Evening Health

Some foods should be avoided at night for better sleep and overall health. Learn about the impact of late-night snacks on digestion and sleep quality.

United statesTrupti shiroleFoods for evening healthEating rightBest foodsNighttime snacksNutritious dietHealthy lifestyleLate night eatingFoods to avoidSleep disruptionEating habitsHealthy dietDigestive system

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