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Discover 8 winter-friendly foods that keep you warm and bolster your immune system. From citrus fruits to lean proteins, these foods combat cold-weather challenges.
<b>Yoga For Winter: Even while staying active in the cold weather can be difficult, practising these five simple and effective asanas can keep you active.</b> - Yoga For Winter: 5 Effective Asanas to Keep You Warm in Freezing Weather
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