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During the scorching summer of 2023, the United States witnessed a surge in heat-related emergency room visits, especially among individuals under 18 years old.So, what can parents do to protect their their young ones.
Researchers say regular exercise can lower the risk of cardiovascular disease and counting steps as well as logging time are both good way to keep track of daily exercise
A new study provides evidence suggesting those who participate in extreme exercise may live longer. Researchers tracked a select group of elite runners capable and found they could live around five years longer on average than the general population.