When do we understand that it is not just extreme fat but obesity? Expert explains the difference and suggests tips to be more aware about how we may prevent it. - Anti-Obesity Day: How to Differentiate Between Extreme Fat and Being Obese? 5 Tips to Prevent it
Updated Feb 04, 2021 | 09:04 IST
Making healthier lifestyle changes that include following a healthy diet plan and regular exercise can help you lose weight, reduce belly fat and prevent obesity-related problems, including cancer. Obesity is a risk factor for cancer: Here are 5 weight loss tips to prevent gaining excess body fat | Photo Credit: iStock Images
Key Highlights
The link between obesity and cancer has been well-established over the last 25 years
Experts say about 20% of cancer deaths in women and 14% in men are attributed to obesity
Here s why weight loss plays a vital role in reducing the risk of cancer and what you can do to stay fit and healthy