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The Science of Sleep: 10-Year Study Unlocks the Secret to Overcoming Insomnia

Consistently exercising 2-3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6-9 hours of shut-eye every night, suggests an international 10-year study published in the open access journal BMJ Open. Regular exercise i

Joachim heinrichChrister jansonEva lindbergJudith garcia aymerichErla bjornsdottirDebbie jarvisVanessa garcia larsenThorarinn gislasonPascal demolyKarl franklinElin helga thorarinsdottirBryndis benediktsdottirJenniferl perretSandra doradoEuropean community respiratory healthBed good sleep

Study reveals how treatment for uncontrollable snoring lessen respiratory, heartburn symptoms at night

Study reveals how treatment for uncontrollable snoring lessen respiratory, heartburn symptoms at night
europesun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from europesun.com Daily Mail and Mail on Sunday newspapers.

Winfried randerathThorarinn gislasonHead of the european respiratory society assemblyNational university hospital of icelandProfessor thorarinn gislasonNational university hospitalIcelandic sleep apnea cohortProfessor gislasonEuropean respiratory society

Study reveals how treatment for uncontrollable snoring lessen respiratory, heartburn symptoms at night

Study reveals how treatment for uncontrollable snoring lessen respiratory, heartburn symptoms at night
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Thorarinn gislasonWinfried randerathNational university hospital of icelandHead of the european respiratory society assemblyProfessor thorarinn gislasonNational university hospitalIcelandic sleep apnea cohortEuropean respiratory society

Study reveals how treatment for uncontrollable snoring lessen respiratory, heartburn symptoms at night

Study reveals how treatment for uncontrollable snoring lessen respiratory, heartburn symptoms at night
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Study reveals how treatment for uncontrollable snoring lessen respiratory, heartburn symptoms at night

Study reveals how treatment for uncontrollable snoring lessen respiratory, heartburn symptoms at night
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Winfried randerathThorarinn gislasonNational university hospital of icelandHead of the european respiratory societys assemblyProfessor thorarinn gislasonNational university hospitalIcelandic sleep apnea cohortProfessor gislasonEuropean respiratory societys assembly