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Five exercises you probably hate, and why you should do them anyway

Loathe burpees? Fear planks? Trainers share tips to make dreaded moves work for you. Some exercise moves are easy, others are tough but manageable. But there.

The 15 best things to do in Colorado ski towns that aren t skiing

From hot springs to museums to sleigh rides, we’re sharing all the secrets from our favorite mountain towns so you can make the most of your next trip.

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