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From painful sex, being confined to bed, taboo, to mood swings: Women on how endometriosis is more than just painful periods

There is no guaranteed way to prevent endometriosis from developing. However, maintaining a healthy lifestyle with regular exercise, a balanced diet and avoiding toxins and chemicals may help reduce the risk

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Endometriosis: Signs, causes and the impacts of foods on the condition

Endometriosis is negatively impacted by our diet. So, Karishma Shah, Integrative Health Nutritionist and Holistic Wellness Coach, talks about its signs and causes and the right diet tips to reduces its symptoms.

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Painful periods: It could be a symptom of endometriosis

Many women will experience period cramps and one with endometriosis will have excruciating abdominal pain. © Shutterstock A painful period is one of the symptoms of endometriosis. If you are one of them who have period pain, then get yourself evaluated at the right time and seek immediate treatment. Samisha Singh (name changed) is always stressed as she works in the sales department in a private company. She would get her periods on time but was scared as she gets body ache, abdominal pain, and even cramps. It is mandatory for a girl to go for gynaecological consultations on a monthly basis. It is essential to do so as poor lifestyle habits can be the culprit and lead to endometriosis pain. Moreover, the consumption of alcohol can also invite this condition. There is also a lack of awareness about endometriosis and not many know that it camouflages period pains. Samisha underwent laparoscopic surgery to manage her condition.

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