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How wearing a bikini on Christmas Day sparked incredible weight loss for this mum

How wearing a bikini on Christmas Day sparked incredible weight loss for this mum
dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.

Strength Training Beginners 2021— 5 Strength Moves for Beginners

Strength Training Beginners 2021— 5 Strength Moves for Beginners
cosmopolitan.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cosmopolitan.com Daily Mail and Mail on Sunday newspapers.

Orangetheory And Kelsey Wells SWEAT App PWR Helped Me Lose 45 Lbs

‘When I Joined Orangetheory Fitness And Ate Healthy Versions Of My Favorite Foods, I Lost 45 Pounds’ “Strength training makes me feel strong and powerful, and mentally I have never felt better.” By Nicole Feist, as told to Madeline Howard Mar 8, 2021 Nicole Feist My name is Nicole Feist (@fitandfeisty ) and I m 27 years old. I live in Minnesota and work in sales enablement for a startup. By changing my eating lifestyle, going to Orangetheory Fitness, and doing Kelsey Wells at-home training PWR programs, I ve lost about 45 pounds . I never had an issue with weight growing up, as I was both active and involved in sports. In college, however, I developed anxiety and depression, and stopped caring about my health. This resulted in gaining 45 pounds in just a few months.

Kayla Itsines fitness App launches on Snapchat utilising interactive 3D technology

BY Jasmine Giuliani ON 11 January 2021      3 min read Australian fitness influencer Kayala Itsinses has launched a Sweat Lens on Snapchat utilising the social media platform’s interactive 3D technology and augmented reality (AR) features. The interactive 3D technology creates an AR experience that moves with your entire body and tracks your body movements while you exercise, supporting users to maintain correct technique and form. According to Snapchat, Sweat is the first local brand to maximise this technology.  “We are excited to see brands such as Sweat utilise the tools that are available on Snapchat. This is certainly an avenue to creatively connect with Snapchatters, adding elements of play and education within the overall advertising experience,” said Kathryn Carter, the general manager for Snapchat in ANZ, SEA and HK.  

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