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Can Eating at Taco Bell Give You Glowing Skin? Study Uncovers New Bean Benefits

A new study suggests uncovers more health benefits of common beans, including anti-inflammatory and antioxidant properties that can promote skin health.

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Nestlé Is Studying Gut Health to Make Food Better for Your Microbiome

Nestlé is collaborating on gut health research to develop health food products with microbiome benefits.

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These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds

A new study has found that five plant foods pack the highest prebiotic punch.

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Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100

Beans are a staple among those who live the longest. But what makes them key to longevity?

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New Study Explores Toddler Gut Health and Obesity Risk How Does Diet Factor In?

A new study found that the gut bacteria of toddlers could predict health issues later in life, including obesity, diabetes, and IBD.

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