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Should you quit sugar completely? Here are the health benefits of controlling sugar in your diet

Moderation in sugar consumption is essential for a balanced diet. Reducing sugar has various health benefits, including weight management, improved oral health, heart health, mental well-being, better skin, and hormonal balance. Follow thes

Eight months after Bournvita row, Cadbury slashes added sugar by nearly 15%; Food Pharmer says India wins

Previously, Bournvita contained 37.4 grams of added sugar per 100 grams of powder. The revised formula has a reduced sugar content of 32.2 grams per 100 grams. This reduction translates to a significant 14.4% decrease in added sugar.

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